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Foods by Tyrosine content

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Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, lip-on, boneless, rib eye steak1.142 g
Pork, pan-broiled, cooked, separable lean only, boneless, center loin (chops), loin, fresh1.142 g
Pork, roasted, cooked, separable lean only, bone-in, center rib (roasts), loin, fresh1.142 g
Pork, braised, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh1.142 g
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, top round roast, round1.140 g
Veal, braised, cooked, separable lean only, arm, shoulder1.139 g
Peanuts, without salt, oil-roasted, spanish1.139 g
Peanuts, with salt, oil-roasted, spanish1.139 g
Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh1.139 g
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, chuck eye Country-Style ribs1.138 g
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)1.138 g
Pork, roasted, cooked, separable lean only, shank half, leg (ham), fresh1.137 g
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, under blade steak, chuck1.135 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, top round, round1.135 g
Pork, broiled, cooked, separable lean only, boneless, sirloin (chops), loin, fresh1.133 g
Pork, roasted, cooked, separable lean only, bone-in, center loin (roasts), loin, fresh1.133 g
Lamb, braised, cooked, trimmed to 1/4" fat, separable lean only, cubed for stew or kabob (leg and shoulder)1.132 g
Beef, simmered, cooked, choice, trimmed to 1/4" fat, separable lean only, shank crosscuts1.132 g
Leavening agents, active dry, baker's, yeast1.130 g
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round steak, round1.130 g
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Nutrient values for Tyrosine are per 100 g of each product.
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Foods by Tyrosine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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