* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bacon, lettuce, tomato sandwich on wheat contains 240 calories per 105 g serving. This serving contains 8.1 g of fat, 13 g of protein and 29 g of carbohydrate. The latter is 3.8 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Bacon, lettuce, tomato sandwich on wheat contains 2.4 g of saturated fat and 16 mg of cholesterol per serving. 105 g of Bacon, lettuce, tomato sandwich on wheat contains 32.55 mcg vitamin A, 4.0 mg vitamin C, 0.10 mcg vitamin D as well as 2.13 mg of iron, 103.95 mg of calcium, 260 mg of potassium. Bacon, lettuce, tomato sandwich on wheat belong to 'Deli and cured meat sandwiches' food category.
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Bacon, lettuce, tomato sandwich on wheat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
