* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Turkey sandwich on wheat, with cheese contains 289 calories per 135 g serving. This serving contains 10 g of fat, 19 g of protein and 29 g of carbohydrate. The latter is 4.2 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Turkey sandwich on wheat, with cheese contains 4.3 g of saturated fat and 46 mg of cholesterol per serving. 135 g of Turkey sandwich on wheat, with cheese contains 55.35 mcg vitamin A, 0.1 mg vitamin C, 0.81 mcg vitamin D as well as 2.19 mg of iron, 288.90 mg of calcium, 347 mg of potassium. Turkey sandwich on wheat, with cheese belong to 'Deli and cured meat sandwiches' food category.
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Turkey sandwich on wheat, with cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.