* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roast beef sandwich on wheat, with cheese contains 293 calories per 135 g serving. This serving contains 10 g of fat, 21 g of protein and 28 g of carbohydrate. The latter is 3.8 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Roast beef sandwich on wheat, with cheese contains 4.5 g of saturated fat and 46 mg of cholesterol per serving. 135 g of Roast beef sandwich on wheat, with cheese contains 56.70 mcg vitamin A, 0.1 mg vitamin C, 0.68 mcg vitamin D as well as 3.09 mg of iron, 284.85 mg of calcium, 500 mg of potassium. Roast beef sandwich on wheat, with cheese belong to 'Deli and cured meat sandwiches' food category.
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Roast beef sandwich on wheat, with cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.