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Beef, raw, brisket, corned beef, cured
|Serving Size||100 g|
|Amount Per Serving||198|
|% Daily Value *|
|Total Fat 15g
| Saturated Fat 4.7g
|Total Carbohydrate 0.1g
| Dietary Fiber 0g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Beef, raw, brisket, corned beef, cured nutrition facts and analysis per serving
|Calcium, Ca||7.00 mg||1 %|
|Copper, Cu||0.110 mg||12 %|
|Iron, Fe||1.69 mg||9 %|
|Magnesium, Mg||14.00 mg||4 %|
|Manganese, Mn||0.020 mg||1 %|
|Phosphorus, P||117.00 mg||17 %|
|Potassium, K||297.00 mg||6 %|
|Selenium, Se||19.0 mcg||35 %|
|Sodium, Na||1217.00 mg||53 %|
|Zinc, Zn||2.85 mg||26 %|
Foods related to beef, raw, brisket, corned beef, cured
|Beef, raw, brisket, corned beef, cured contains 198 calories per 100 g serving. One serving contains 15 g of fat, 15 g of protein and 0.1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, brisket, corned beef, cured contains 4.7 g of saturated fat and 54 mg of cholesterol per serving. 100 g of Beef, raw, brisket, corned beef, cured contains 0.00 IU vitamin A, 27.0 mg of vitamin C and mcg of vitamin D as well as 1.69 mg of iron, 7.00 mg of calcium and 297 mg of potassium. Beef, raw, brisket, corned beef, cured belong to 'Beef Products' food category. |
Nutrition facts for Beef, raw, brisket, corned beef, cured, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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