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Beef, raw, brisket, corned beef, cured

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Nutrition Facts
Serving Size100 g
Amount Per Serving198
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4.7g 24 %
Cholesterol 54mg 18 %
Sodium 1217mg 53 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
Protein 15g 30 %
Vitamin D mcg N/A
Calcium 7.00mg 1 %
Iron 1.69mg 9 %
Potassium 297mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, raw, brisket, corned beef, cured, calories by source

Beef, raw, brisket, corned beef, cured, percentiles
Badges: low carb

Beef, raw, brisket, corned beef, cured nutrition facts and analysis per serving

NutrientAmount DV
Folate, DFE5.00 mcg1 %
    Folate, food5.00 mcg
    Folic acid0.00 mcg
Niacin3.660 mg23 %
Pantothenic acid0.570 mg11 %
Riboflavin0.157 mg12 %
Thiamin0.043 mg4 %
Vitamin A, RAE0.00 mcg0 %
  Retinol0.00 mcg
Vitamin B121.78 mcg74 %
Vitamin B60.290 mg22 %
Vitamin C27.0 mg30 %

NutrientAmount DV
Calcium, Ca7.00 mg1 %
Copper, Cu0.110 mg12 %
Iron, Fe1.69 mg9 %
Magnesium, Mg14.00 mg4 %
Manganese, Mn0.020 mg1 %
Phosphorus, P117.00 mg17 %
Potassium, K297.00 mg6 %
Selenium, Se19.0 mcg35 %
Sodium, Na1217.00 mg53 %
Zinc, Zn2.85 mg26 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.68 g29 %
  Alanine1.057 g
  Arginine0.907 g
  Aspartic acid1.438 g
  Cystine0.188 g
  Glutamic acid2.391 g
  Glycine1.226 g
  Histidine0.467 g67 %
  Isoleucine0.634 g45 %
  Leucine1.078 g39 %
  Lysine1.125 g54 %
  Methionine0.341 g
  Phenylalanine0.529 g
  Proline1.057 g
  Serine0.592 g
  Threonine0.554 g53 %
  Tryptophan0.134 g48 %
  Tyrosine0.479 g
  Valine0.646 g35 %
  Phenylalanine + Tyrosine1.008 g58 %
  Methionine + Cysteine0.341 g32 %

NutrientAmount DV
Carbohydrate0.14 g0 %
Fiber0.0 g0 %
Net carbs0.14 g

Fats and Fatty Acids

Beef, raw, brisket, corned beef, cured, fatty acids by type
NutrientAmount DV
Fat14.90 g19 %
  Saturated fatty acids4.730 g24 %
    Butanoic acid0.000 g
    Decanoic acid0.020 g
    Dodecanoic acid0.020 g
    Hexadecanoic acid2.740 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.340 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.360 g
  Monounsaturated fatty acids7.180 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid1.100 g
    Octadecenoic acid6.080 g
  Polyunsaturated fatty acids0.530 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.380 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.150 g

NutrientAmount DV
Cholesterol54.00 mg18 %
Phytosterols0.00 mg

NutrientAmount DV
Ash3.73 g
Water66.56 g

Foods related to beef, raw, brisket, corned beef, cured

Beef, raw, brisket, corned beef, cured contains 198 calories per 100 g serving. One serving contains 15 g of fat, 15 g of protein and 0.1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, brisket, corned beef, cured contains 4.7 g of saturated fat and 54 mg of cholesterol per serving. 100 g of Beef, raw, brisket, corned beef, cured contains 0.00 IU vitamin A, 27.0 mg of vitamin C and mcg of vitamin D as well as 1.69 mg of iron, 7.00 mg of calcium and 297 mg of potassium. Beef, raw, brisket, corned beef, cured belong to 'Beef Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBeef Products
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Nutrition facts for Beef, raw, brisket, corned beef, cured, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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