Beef with vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
274
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 3.7g
18 %
Cholesterol 52mg
17 %
Sodium 747mg
32 %
Total Carbohydrate 11g
4 %
Dietary Fiber 4.2g
15 %
Sugar 6.3g
Protein 21g
42 %
Vitamin D 0mcg
0 %
Calcium 47mg
4 %
Iron 3mg
17 %
Potassium 618mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef with vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis per 1 cup (249 g)
Beef with vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli contains 274 calories per 249 g serving. This serving contains 17 g of fat, 21 g of protein and 11 g of carbohydrate. The latter is 6.3 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Beef with vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli contains 3.7 g of saturated fat and 52 mg of cholesterol per serving. 249 g of Beef with vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli contains 371.01 mcg vitamin A, 24.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.04 mg of iron, 47.31 mg of calcium, 618 mg of potassium. Beef with vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli belong to 'Meat mixed dishes' food category.
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Beef with vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.