Printed from https://www.nutritionvalue.org
blueberries

Blueberries, frozen (Alaska Native), wild

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion44
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 10g 4 %
Protein 0.7g 1 %
Vitamin D mcg N/A
Calcium 15.00mg 1 %
Iron 1.10mg 6 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Blueberries, frozen (Alaska Native), wild, calories by source


Blueberries, frozen (Alaska Native), wild, percentiles
Badges: low fat

Blueberries, frozen (Alaska Native), wild nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin C [Ascorbic acid]2.2 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 15.00 mg1 %
Iron, Fe 1.10 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.70 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.40 g4 %
  Net carbs 10.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.00 g0 %

Other
NutrientAmount DV
Ash 0.20 g
Water 88.70 g

Foods related to blueberries, frozen (alaska native), wild

 
 
 
 
 
Blueberries, frozen (Alaska Native), wild contains 44 calories per 100 g serving. One serving contains 0 g of fat, 0.7 g of protein and 10 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Blueberries, frozen (Alaska Native), wild contains g of saturated fat and mg of cholesterol per serving. 100 g of Blueberries, frozen (Alaska Native), wild contains IU vitamin A, 2.2 mg of vitamin C and mcg of vitamin D as well as 1.10 mg of iron, 15.00 mg of calcium and mg of potassium. Blueberries, frozen (Alaska Native), wild belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
Please let us know if you have any suggestions on how to make this website better.
Blueberries, frozen (Alaska Native), wild nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved