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bread

Bread, made with margarine, prepared from recipe, banana

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Nutrition Facts
Portion Size28 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.6g 3 %
Cholesterol 12mg 4 %
Sodium 86mg 4 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.3g 1 %
Protein 1.2g 2 %
Calcium 6mg 0 %
Iron 0.4mg 2 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, made with margarine, prepared from recipe, banana, calories by source


Bread, made with margarine, prepared from recipe, banana, percentiles

Bread, made with margarine, prepared from recipe, banana nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.05 mcg3 %
  Carotene, beta 28.92 mcg
  Retinol 27.50 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]0.410 mg3 %
Pantothenic acid [Vitamin B5]0.076 mg2 %
Vitamin B6 0.043 mg3 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]13.61 mcg3 %
  Folate, food 3.12 mcg
  Folic acid 6.24 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %

Minerals
NutrientAmount DV
Calcium 5.95 mg0 %
Copper 0.02 mg2 %
Iron 0.40 mg2 %
Magnesium 3.97 mg1 %
Manganese 0.059 mg3 %
Phosphorus 16.44 mg1 %
Potassium 37.99 mg1 %
Selenium 3.43 mcg6 %
Sodium 85.62 mg4 %
Zinc 0.10 mg1 %

Proteins and Aminoacids
Bread, made with margarine, prepared from recipe, banana, amino acids
NutrientAmount DV
Protein 1.22 g2 %
  Alanine 0.048 g
  Arginine 0.056 g
  Aspartic acid 0.080 g
  Cystine 0.026 g
  Glutamic acid 0.316 g
  Glycine 0.042 g
  Histidine 0.032 g3 %
  Isoleucine 0.052 g3 %
  Leucine 0.093 g3 %
  Lysine 0.051 g2 %
  Methionine 0.027 g
  Phenylalanine 0.062 g
  Proline 0.109 g
  Serine 0.070 g
  Threonine 0.043 g3 %
  Tryptophan 0.015 g4 %
  Tyrosine 0.042 g
  Valine 0.059 g3 %
  Phenylalanine + Tyrosine 0.104 g4 %
  Methionine + Cysteine 0.027 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.48 g6 %
  Fiber 0.31 g1 %
  Net carbs 15.17 g

Fats and Fatty Acids
Bread, made with margarine, prepared from recipe, banana, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 2.977 g4 %
  Saturated fatty acids 0.634 g3 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.402 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.216 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 1.270 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 1.259 g
  Polyunsaturated fatty acids 0.887 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 0.841 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.041 g

Sterols
NutrientAmount DV
Cholesterol 12.19 mg4 %
Phytosterols 9.64 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.28 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.28 g

Foods related to bread, made with margarine, prepared from recipe, banana

 
 
 
 
 
Bread, made with margarine, prepared from recipe, banana contains 92 calories per 28.35 g serving. This serving contains 3 g of fat, 1.2 g of protein and 15 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Bread, made with margarine, prepared from recipe, banana contains 0.6 g of saturated fat and 12 mg of cholesterol per serving. 28.35 g of Bread, made with margarine, prepared from recipe, banana contains 30.05 mcg vitamin A, 0.5 mg vitamin C as well as 0.40 mg of iron, 5.95 mg of calcium, 38 mg of potassium. Bread, made with margarine, prepared from recipe, banana belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, made with margarine, prepared from recipe, banana nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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