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bread

Bread, made with margarine, prepared from recipe, banana

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.6g 3 %
Cholesterol 12mg 4 %
Sodium 86mg 4 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.3g 1 %
Protein 1.2g 2 %
Vitamin D mcg N/A
Calcium 5.95mg 0 %
Iron 0.40mg 2 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Bread, made with margarine, prepared from recipe, banana, calories by source


Bread, made with margarine, prepared from recipe, banana, percentiles

Bread, made with margarine, prepared from recipe, banana nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.05 mcg3 %
  Carotene, beta 28.92 mcg
  Retinol 27.50 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]0.410 mg3 %
Pantothenic acid [Vitamin B5]0.076 mg2 %
Vitamin B6 0.043 mg3 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]13.61 mcg3 %
  Folate, food 3.12 mcg
  Folic acid 6.24 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 5.95 mg0 %
Copper, Cu 0.020 mg2 %
Iron, Fe 0.40 mg2 %
Magnesium, Mg 3.97 mg1 %
Manganese, Mn 0.059 mg3 %
Phosphorus, P 16.44 mg2 %
Potassium, K 37.99 mg1 %
Selenium, Se 3.4 mcg6 %
Sodium, Na 85.62 mg4 %
Zinc, Zn 0.10 mg1 %

Proteins and Aminoacids
Bread, made with margarine, prepared from recipe, banana, amino acids
NutrientAmount DV
Protein 1.22 g2 %
  Alanine 0.048 g
  Arginine 0.056 g
  Aspartic acid 0.080 g
  Cystine 0.026 g
  Glutamic acid 0.316 g
  Glycine 0.042 g
  Histidine 0.032 g5 %
  Isoleucine 0.052 g4 %
  Leucine 0.093 g3 %
  Lysine 0.051 g2 %
  Methionine 0.027 g
  Phenylalanine 0.062 g
  Proline 0.109 g
  Serine 0.070 g
  Threonine 0.043 g4 %
  Tryptophan 0.015 g5 %
  Tyrosine 0.042 g
  Valine 0.059 g3 %
  Phenylalanine + Tyrosine 0.104 g6 %
  Methionine + Cysteine 0.027 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.48 g6 %
  Fiber 0.3 g1 %
  Net carbs 15.18 g

Fats and Fatty Acids
Bread, made with margarine, prepared from recipe, banana, fatty acids by type
NutrientAmount DV
Fat 2.98 g4 %
  Saturated fatty acids 0.634 g3 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.402 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.216 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 1.270 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 1.259 g
  Polyunsaturated fatty acids 0.887 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 0.841 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.041 g

Sterols
NutrientAmount DV
Cholesterol 12.19 mg4 %
Phytosterols 9.64 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.28 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.28 g

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Bread, made with margarine, prepared from recipe, banana contains 92 calories per 28.35 g portion. This portion contains 3 g of fat, 1.2 g of protein and 15 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Bread, made with margarine, prepared from recipe, banana contains 0.6 g of saturated fat and 12 mg of cholesterol per serving. 28.35 g of Bread, made with margarine, prepared from recipe, banana contains IU vitamin A, 0.5 mg of vitamin C and mcg of vitamin D as well as 0.40 mg of iron, 5.95 mg of calcium and 38 mg of potassium. Bread, made with margarine, prepared from recipe, banana belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, made with margarine, prepared from recipe, banana nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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