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bread

Bread, made with low fat (2%) milk, prepared from recipe, white

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Nutrition Facts
Portion Size28 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 1.6g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 0.9mg 0 %
Sodium 102mg 4 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.6g 2 %
Protein 2.2g 4 %
Calcium 16mg 1 %
Iron 0.8mg 4 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, made with low fat (2%) milk, prepared from recipe, white, calories by source


Bread, made with low fat (2%) milk, prepared from recipe, white, percentiles

Bread, made with low fat (2%) milk, prepared from recipe, white nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.24 mcg1 %
  Retinol 5.95 mcg
Thiamin [Vitamin B1]0.115 mg10 %
Riboflavin [Vitamin B2]0.109 mg8 %
Niacin [Vitamin B3]1.017 mg6 %
Pantothenic acid [Vitamin B5]0.106 mg2 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
Folate, DFE [Vitamin B9]35.44 mcg9 %
  Folate, food 11.91 mcg
  Folic acid 13.89 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %

Minerals
NutrientAmount DV
Calcium 16.16 mg1 %
Copper 0.03 mg3 %
Iron 0.84 mg5 %
Magnesium 5.39 mg1 %
Manganese 0.118 mg5 %
Phosphorus 32.60 mg3 %
Potassium 41.39 mg1 %
Selenium 6.04 mcg11 %
Sodium 101.78 mg4 %
Zinc 0.18 mg2 %

Proteins and Amino acids
Bread, made with low fat (2%) milk, prepared from recipe, white, amino acids
NutrientAmount DV
Protein 2.24 g4 %
  Alanine 0.076 g
  Arginine 0.090 g
  Aspartic acid 0.112 g
  Cystine 0.042 g
  Glutamic acid 0.677 g
  Glycine 0.076 g
  Histidine 0.051 g4 %
  Isoleucine 0.088 g6 %
  Leucine 0.163 g5 %
  Lysine 0.076 g2 %
  Methionine 0.042 g
  Phenylalanine 0.110 g
  Proline 0.241 g
  Serine 0.112 g
  Threonine 0.069 g4 %
  Tryptophan 0.028 g7 %
  Tyrosine 0.074 g
  Valine 0.101 g5 %
  Phenylalanine + Tyrosine 0.184 g7 %
  Methionine + Cysteine 0.042 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.06 g5 %
  Fiber 0.57 g2 %
  Net carbs 13.49 g

Fats and Fatty Acids
Bread, made with low fat (2%) milk, prepared from recipe, white, fatty acids by type
NutrientAmount DV
Fat 1.616 g2 %
  Saturated fatty acids 0.334 g2 %
    Butanoic acid 0.007 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 0.210 g
    Hexanoic acid 0.004 g
    Octadecanoic acid 0.075 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.023 g
  Monounsaturated fatty acids 0.368 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 0.354 g
  Polyunsaturated fatty acids 0.788 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.698 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.090 g

Sterols
NutrientAmount DV
Cholesterol 0.85 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.43 g
Water 10.01 g

Foods related to bread, made with low fat (2%) milk, prepared from recipe, white

 
 
 
 
 
Bread, made with low fat (2%) milk, prepared from recipe, white contains 81 calories per 28.35 g serving. This serving contains 1.6 g of fat, 2.2 g of protein and 14 g of carbohydrate. The latter is g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Bread, made with low fat (2%) milk, prepared from recipe, white contains 0.3 g of saturated fat and 0.9 mg of cholesterol per serving. 28.35 g of Bread, made with low fat (2%) milk, prepared from recipe, white contains 6.24 mcg vitamin A, 0.1 mg vitamin C as well as 0.84 mg of iron, 16.16 mg of calcium, 41 mg of potassium. Bread, made with low fat (2%) milk, prepared from recipe, white belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, made with low fat (2%) milk, prepared from recipe, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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