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Bread, prepared, dry mix, cornbread, stuffing

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Nutrition Facts
Portion Size100 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 8.8g 11 %
   Saturated Fat 1.8g 9 %
Sodium 526mg 23 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2.9g 10 %
   Sugar 0g
Protein 2.9g 6 %
Vitamin D 0mcg 0 %
Calcium 26mg 2 %
Iron 0.9mg 5 %
Potassium 62mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, prepared, dry mix, cornbread, stuffing nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 78.00 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 58.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 73.00 mcg
Thiamin [Vitamin B1]0.117 mg10 %
Riboflavin [Vitamin B2]0.092 mg7 %
Niacin [Vitamin B3]1.247 mg8 %
Pantothenic acid [Vitamin B5]0.060 mg1 %
Vitamin B6 0.038 mg2 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]159.00 mcg40 %
  Folate, food 8.00 mcg
  Folic acid 89.00 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.85 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.85 mg
Vitamin K 8.8 mcg7 %
  Vitamin K1 [Phylloquinone]8.8 mcg
Choline 24.4 mg4 %

Minerals
NutrientAmount DV
Calcium 26.00 mg2 %
Copper 0.07 mg8 %
Iron 0.94 mg5 %
Magnesium 13.00 mg3 %
Manganese 0.114 mg5 %
Phosphorus 34.00 mg3 %
Potassium 62.00 mg1 %
Selenium 30.70 mcg56 %
Sodium 526.00 mg23 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.90 g6 %
  Alanine 0.139 g
  Arginine 0.128 g
  Aspartic acid 0.161 g
  Cystine 0.057 g
  Glutamic acid 0.793 g
  Glycine 0.110 g
  Histidine 0.073 g6 %
  Isoleucine 0.108 g7 %
  Leucine 0.256 g7 %
  Lysine 0.085 g3 %
  Methionine 0.055 g
  Phenylalanine 0.145 g
  Proline 0.296 g
  Serine 0.142 g
  Threonine 0.095 g6 %
  Tryptophan 0.031 g8 %
  Tyrosine 0.101 g
  Valine 0.132 g7 %
  Phenylalanine + Tyrosine 0.246 g9 %
  Methionine + Cysteine 0.055 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.90 g8 %
  Fiber 2.90 g10 %
  Sugars 0.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.800 g11 %
  Saturated fatty acids 1.755 g9 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 1.094 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.636 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.024 g
  Monounsaturated fatty acids 3.856 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 3.835 g
  Polyunsaturated fatty acids 2.706 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.588 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.117 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.50 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 64.90 g

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Bread, prepared, dry mix, cornbread, stuffing contains 179 calories per 100 g serving. This serving contains 8.8 g of fat, 2.9 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Bread, prepared, dry mix, cornbread, stuffing contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bread, prepared, dry mix, cornbread, stuffing contains 78.00 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.94 mg of iron, 26.00 mg of calcium, 62 mg of potassium. Bread, prepared, dry mix, cornbread, stuffing belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, prepared, dry mix, cornbread, stuffing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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