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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

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Nutrition Facts
Portion Size339 g
Amount Per Portion698
Calories
% Daily Value *
Total Fat 37g 47 %
   Saturated Fat 12g 60 %
Cholesterol 227mg 76 %
Sodium 1583mg 69 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 3.1g 11 %
   Sugar 9.8g
Protein 64g 128 %
Calcium 481mg 37 %
Iron 2.6mg 14 %
Potassium 1081mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta nutrition facts and analysis per 1 serving (339 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 179.67 mcg20 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 437.31 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 383.07 mcg
  Lycopene 6773.22 mcg
  Retinol 142.38 mcg
Thiamin [Vitamin B1]0.349 mg29 %
Riboflavin [Vitamin B2]0.756 mg58 %
Niacin [Vitamin B3]21.855 mg137 %
Pantothenic acid [Vitamin B5]4.746 mg95 %
Vitamin B6 0.770 mg45 %
Vitamin B12 [Cobalamin]1.56 mcg65 %
Vitamin E (alpha-tocopherol) 6.41 mg43 %
  Tocopherol, alpha 6.41 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.58 mg
  Tocopherol, gamma 3.49 mg
  Tocotrienol, alpha 0.14 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 481.38 mg37 %
Copper 0.27 mg30 %
Iron 2.64 mg15 %
Magnesium 101.70 mg24 %
Manganese 0.573 mg25 %
Phosphorus 796.65 mg64 %
Potassium 1081.41 mg23 %
Selenium 85.77 mcg156 %
Sodium 1583.13 mg69 %
Zinc 3.93 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 64.41 g129 %
  Alanine 3.180 g
  Arginine 3.753 g
  Aspartic acid 5.631 g
  Cystine 0.797 g
  Glutamic acid 11.482 g
  Glycine 2.448 g
  Histidine 1.973 g173 %
  Hydroxyproline 0.169 g
  Isoleucine 2.926 g189 %
  Leucine 5.343 g156 %
  Lysine 5.312 g171 %
  Methionine 1.654 g
  Phenylalanine 4.231 g
  Proline 5.851 g
  Serine 2.861 g
  Threonine 2.705 g166 %
  Tryptophan 0.827 g203 %
  Tyrosine 2.193 g
  Valine 3.309 g169 %
  Phenylalanine + Tyrosine 6.424 g238 %
  Methionine + Cysteine 1.654 g107 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.44 g10 %
  Fiber 3.05 g11 %
  Starch 15.49 g
  Sugars 9.80 g
    Fructose 3.12 g
    Galactose 0.34 g
    Glucose 3.76 g
    Lactose 0.61 g
    Maltose 1.97 g
    Sucrose 0.00 g
  Net carbs 23.39 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.46 g4.06 g8.73

NutrientAmount DV
Fat 37.120 g48 %
  Saturated fatty acids 11.923 g60 %
    Butanoic acid 0.244 g
    Decanoic acid 0.312 g
    Docosanoic acid 0.047 g
    Dodecanoic acid 0.380 g
    Eicosanoic acid 0.095 g
    Heptadecanoic acid 0.102 g
    Hexadecanoic acid 6.777 g
    Hexanoic acid 0.186 g
    Octadecanoic acid 2.227 g
    Octanoic acid 0.122 g
    Pentadecanoic acid 0.132 g
    Tetracosanoic acid 0.024 g
    Tetradecanoic acid 1.271 g
  Monounsaturated fatty acids 15.811 g
    Cis-hexadecenoic acid 0.590 g
    Cis-octadecenoic acid 14.543 g
    Docosenoic acid 0.003 g
    Docosenoic cis acid 0.003 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.119 g
    Heptadecenoic acid 0.044 g
    Hexadecenoic acid 0.634 g
    Octadecenoic acid 14.875 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.132 g
    Trans-hexadecenoic acid 0.044 g
    Trans-octadecenoic acid 0.332 g
  Polyunsaturated fatty acids 4.871 g
    α-linolenic acid n-3 (ALA) 0.42 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.020 g
    Linoleic acid n-6 (LA) 3.99 g
    Docosahexaenoic n-3 acid (DHA) 0.014 g
    Docosapentaenoic n-3 acid (DPA) 0.017 g
    Docosatetraenoic acid 0.031 g
    Eicosadienoic acid 0.047 g
    Eicosadienoic n-3 acid 0.007 g
    Eicosadienoic n-6 acid 0.041 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.136 g
    Octadecadienoic CLAs acid 0.068 g
    Octadecadienoic acid 4.166 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.434 g
    Trans-octadecadienoic acid 0.105 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.478 g
    Fatty acids, total trans-monoenoic 0.373 g
    Fatty acids, total trans-polyenoic 0.105 g

Sterols
NutrientAmount DV
Cholesterol 227.13 mg76 %

Other
NutrientAmount DV
Ash 8.03 g
Water 202.99 g

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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 698 calories per 339 g serving. This serving contains 37 g of fat, 64 g of protein and 26 g of carbohydrate. The latter is 9.8 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 12 g of saturated fat and 227 mg of cholesterol per serving. 339 g of CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 179.67 mcg vitamin A as well as 2.64 mg of iron, 481.38 mg of calcium, 1081 mg of potassium. CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta belong to 'Restaurant Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryRestaurant Foods
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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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