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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

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Nutrition Facts

Portion Size	537 g

Amount Per Portion	655
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 5.9g	30 %

Cholesterol 48mg	16 %

Sodium 1450mg	63 %

Total Carbohydrate 84g	31 %

Dietary Fiber 8.1g	29 %

Sugar 11g

Protein 32g	64 %

Calcium 81mg	6 %

Iron 4.8mg	27 %

Potassium 1004mg	21 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce nutrition facts and analysis per 1 serving (537 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	75.18 mcg	8 %
Carotene, alpha	53.70 mcg
Carotene, beta	837.72 mcg
Cryptoxanthin, beta	21.48 mcg
Lutein + zeaxanthin	601.44 mcg
Lycopene	13199.46 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.483 mg	40 %
Riboflavin [Vitamin B2]	0.805 mg	62 %
Niacin [Vitamin B3]	8.576 mg	54 %
Pantothenic acid [Vitamin B5]	1.504 mg	30 %
Vitamin B6	0.650 mg	38 %
Vitamin B12 [Cobalamin]	1.13 mcg	47 %
Vitamin C [Ascorbic acid]	4.3 mg	5 %
Vitamin E (alpha-tocopherol)	3.65 mg	24 %
Tocopherol, alpha	3.65 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.43 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.81 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.38 mg
Vitamin K	17.7 mcg	15 %
Vitamin K1 [Phylloquinone]	17.7 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	3175.8 mg
Choline	87.0 mg	16 %

Minerals
Nutrient	Amount	DV
Calcium	80.55 mg	6 %
Copper	0.47 mg	52 %
Iron	4.78 mg	27 %
Magnesium	80.55 mg	19 %
Manganese	1.004 mg	44 %
Phosphorus	311.46 mg	25 %
Potassium	1004.19 mg	21 %
Selenium	51.02 mcg	93 %
Sodium	1449.90 mg	63 %
Zinc	3.76 mg	34 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	31.52 g	63 %
Alanine	1.525 g
Arginine	1.439 g
Aspartic acid	2.293 g
Cystine	0.456 g
Glutamic acid	7.733 g
Glycine	1.181 g
Histidine	0.720 g	63 %
Hydroxyproline	0.000 g
Isoleucine	0.983 g	63 %
Leucine	1.901 g	55 %
Lysine	1.240 g	40 %
Methionine	0.526 g
Phenylalanine	1.310 g
Proline	2.427 g
Serine	1.181 g
Threonine	0.983 g	60 %
Tryptophan	0.263 g	64 %
Tyrosine	0.757 g
Valine	1.117 g	57 %
Phenylalanine + Tyrosine	2.067 g	77 %
Methionine + Cysteine	0.526 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	84.36 g	31 %
Fiber	8.05 g	29 %
Starch	61.76 g
Sugars	10.53 g
Fructose	5.21 g
Galactose	0.00 g
Glucose	5.32 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	76.31 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.22 g	2.29 g	10.50

Nutrient

Amount

21.050 g

27 %

5.907 g

30 %

0.043 g

0.059 g

Docosanoic acid

0.016 g

0.070 g

Eicosanoic acid

0.048 g

Heptadecanoic acid

0.075 g

3.619 g

0.027 g

1.525 g

0.016 g

Pentadecanoic acid

0.048 g

Tetracosanoic acid

0.011 g

0.354 g

9.295 g

Cis-hexadecenoic acid

0.263 g

Cis-octadecenoic acid

8.544 g

0.005 g

Docosenoic cis acid

0.005 g

Docosenoic trans acid

0.000 g

0.081 g

Heptadecenoic acid

0.043 g

0.279 g

8.850 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.038 g

Trans-hexadecenoic acid

0.021 g

Trans-octadecenoic acid

0.306 g

2.653 g

α-linolenic acid n-3 (ALA)

0.17 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.032 g

Linoleic acid n-6 (LA)

2.24 g

0.005 g

Docosatetraenoic acid

0.016 g

Eicosadienoic acid

0.054 g

Eicosadienoic n-3 acid

0.038 g

Eicosadienoic n-6 acid

0.016 g

0.000 g

0.054 g

Octadecadienoic CLAs acid

0.038 g

2.314 g

0.000 g

0.172 g

Trans-octadecadienoic acid

0.043 g

Trans-octadecatrienoic acid

0.000 g

0.365 g

Fatty acids, total trans-monoenoic

0.322 g

Fatty acids, total trans-polyenoic

0.043 g

Sterols
Nutrient	Amount	DV
Cholesterol	48.33 mg	16 %

Other
Nutrient	Amount	DV
Ash	6.34 g
Water	393.73 g

Foods related to carrabba's italian grill, spaghetti with meat sauce

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 655 calories per 537 g serving. This serving contains 21 g of fat, 32 g of protein and 84 g of carbohydrate. The latter is 11 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 5.9 g of saturated fat and 48 mg of cholesterol per serving. 537 g of CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 75.18 mcg vitamin A, 4.3 mg vitamin C as well as 4.78 mg of iron, 80.55 mg of calcium, 1004 mg of potassium. CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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