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Restaurant, lasagna with meat, Italian

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Nutrition Facts

Portion Size	457 g

Amount Per Portion	845
Calories

% Daily Value *

Total Fat 49g	63 %

Saturated Fat 23g	115 %

Cholesterol 165mg	55 %

Sodium 2130mg	93 %

Total Carbohydrate 52g	19 %

Dietary Fiber 6.9g	25 %

Sugar 14g

Protein 49g	98 %

Vitamin D 0mcg	0 %

Calcium 900mg	69 %

Iron 3.6mg	20 %

Potassium 1165mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Restaurant, lasagna with meat, Italian nutrition facts and analysis per 1 serving (457 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	370.17 mcg	41 %
Carotene, alpha	41.13 mcg
Carotene, beta	900.29 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	443.29 mcg
Lycopene	11502.69 mcg
Retinol	292.48 mcg
Thiamin [Vitamin B1]	0.640 mg	53 %
Riboflavin [Vitamin B2]	1.083 mg	83 %
Niacin [Vitamin B3]	8.423 mg	53 %
Pantothenic acid [Vitamin B5]	2.248 mg	45 %
Vitamin B6	0.558 mg	33 %
Vitamin B12 [Cobalamin]	3.02 mcg	126 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	173.66 mcg	43 %
Folate, food	36.56 mcg
Folic acid	77.69 mcg
Vitamin C [Ascorbic acid]	3.2 mg	4 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	4.16 mg	28 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	4.16 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.05 mg
Tocopherol, gamma	0.64 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.23 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.18 mg
Vitamin K	47.1 mcg	39 %
Vitamin K1 [Phylloquinone]	31.1 mcg
Vitamin K2 [Menaquinone]	14.6 mcg
Dihydrophylloquinone	1.4 mcg
Betaine	2716.4 mg
Choline	153.1 mg	28 %

Minerals
Nutrient	Amount	DV
Calcium	900.29 mg	69 %
Copper	0.32 mg	36 %
Iron	3.61 mg	20 %
Magnesium	100.54 mg	24 %
Manganese	0.635 mg	28 %
Phosphorus	813.46 mg	65 %
Potassium	1165.35 mg	25 %
Selenium	82.26 mcg	150 %
Sodium	2129.62 mg	93 %
Zinc	6.03 mg	55 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	49.49 g	99 %
Alanine	1.860 g
Arginine	2.139 g
Aspartic acid	3.510 g
Cystine	0.521 g
Glutamic acid	9.400 g
Glycine	1.586 g
Histidine	1.257 g	110 %
Hydroxyproline	0.320 g
Isoleucine	1.901 g	123 %
Leucine	3.948 g	115 %
Lysine	3.766 g	121 %
Methionine	1.129 g
Phenylalanine	2.262 g
Proline	5.123 g
Serine	2.280 g
Threonine	1.714 g	105 %
Tryptophan	0.612 g	150 %
Tyrosine	1.636 g
Valine	2.088 g	107 %
Phenylalanine + Tyrosine	3.898 g	145 %
Methionine + Cysteine	1.129 g	73 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.92 g	19 %
Fiber	6.86 g	24 %
Starch	28.01 g
Sugars	14.40 g
Fructose	5.39 g
Galactose	0.82 g
Glucose	5.39 g
Lactose	2.79 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	45.06 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.30 g	2.70 g	9.01

Nutrient

Amount

48.853 g

63 %

22.580 g

113 %

0.544 g

0.763 g

Docosanoic acid

0.037 g

0.859 g

Eicosanoic acid

0.073 g

Heptadecanoic acid

0.292 g

11.128 g

0.443 g

4.762 g

0.297 g

Pentadecanoic acid

0.329 g

Tetracosanoic acid

0.023 g

3.034 g

15.140 g

Cis-hexadecenoic acid

0.713 g

Cis-octadecenoic acid

12.673 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.137 g

Heptadecenoic acid

0.133 g

0.836 g

13.705 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.324 g

Trans-hexadecenoic acid

0.123 g

Trans-octadecenoic acid

1.033 g

3.601 g

α-linolenic acid n-3 (ALA)

0.25 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.046 g

Linoleic acid n-6 (LA)

2.61 g

0.005 g

0.027 g

Docosatetraenoic acid

0.018 g

Eicosadienoic acid

0.059 g

Eicosadienoic n-3 acid

0.009 g

Eicosadienoic n-6 acid

0.046 g

0.009 g

0.110 g

Octadecadienoic CLAs acid

0.178 g

3.062 g

0.000 g

0.260 g

Trans-octadecadienoic acid

0.265 g

Trans-octadecatrienoic acid

0.005 g

1.426 g

Fatty acids, total trans-monoenoic

1.156 g

Fatty acids, total trans-polyenoic

0.270 g

Sterols
Nutrient	Amount	DV
Cholesterol	164.52 mg	55 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	10.28 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	296.46 g

Foods related to restaurant, lasagna with meat, italian

Restaurant, lasagna with meat, Italian contains 845 calories per 457 g serving. This serving contains 49 g of fat, 49 g of protein and 52 g of carbohydrate. The latter is 14 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Restaurant, lasagna with meat, Italian contains 23 g of saturated fat and 165 mg of cholesterol per serving. 457 g of Restaurant, lasagna with meat, Italian contains 370.17 mcg vitamin A, 3.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.61 mg of iron, 900.29 mg of calcium, 1165 mg of potassium. Restaurant, lasagna with meat, Italian belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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Restaurant, lasagna with meat, Italian nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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