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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

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Nutrition Facts
Portion Size100 g
Amount Per Portion206
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Cholesterol 67mg 22 %
Sodium 467mg 20 %
Total Carbohydrate 7.8g 3 %
   Dietary Fiber 0.9g 3 %
   Sugar 2.9g
Protein 19g 38 %
Calcium 142mg 11 %
Iron 0.8mg 4 %
Potassium 319mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 53.00 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 129.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 113.00 mcg
  Lycopene 1998.00 mcg
  Retinol 42.00 mcg
Thiamin [Vitamin B1]0.103 mg9 %
Riboflavin [Vitamin B2]0.223 mg17 %
Niacin [Vitamin B3]6.447 mg40 %
Pantothenic acid [Vitamin B5]1.400 mg28 %
Vitamin B6 0.227 mg13 %
Vitamin B12 [Cobalamin]0.46 mcg19 %
Vitamin E (alpha-tocopherol) 1.89 mg13 %
  Tocopherol, alpha 1.89 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.17 mg
  Tocopherol, gamma 1.03 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 142.00 mg11 %
Copper 0.08 mg9 %
Iron 0.78 mg4 %
Magnesium 30.00 mg7 %
Manganese 0.169 mg7 %
Phosphorus 235.00 mg19 %
Potassium 319.00 mg7 %
Selenium 25.30 mcg46 %
Sodium 467.00 mg20 %
Zinc 1.16 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %
  Alanine 0.938 g
  Arginine 1.107 g
  Aspartic acid 1.661 g
  Cystine 0.235 g
  Glutamic acid 3.387 g
  Glycine 0.722 g
  Histidine 0.582 g51 %
  Hydroxyproline 0.050 g
  Isoleucine 0.863 g56 %
  Leucine 1.576 g46 %
  Lysine 1.567 g51 %
  Methionine 0.488 g
  Phenylalanine 1.248 g
  Proline 1.726 g
  Serine 0.844 g
  Threonine 0.798 g49 %
  Tryptophan 0.244 g60 %
  Tyrosine 0.647 g
  Valine 0.976 g50 %
  Phenylalanine + Tyrosine 1.895 g70 %
  Methionine + Cysteine 0.488 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.80 g3 %
  Fiber 0.90 g3 %
  Starch 4.57 g
  Sugars 2.89 g
    Fructose 0.92 g
    Galactose 0.10 g
    Glucose 1.11 g
    Lactose 0.18 g
    Maltose 0.58 g
    Sucrose 0.00 g
  Net carbs 6.9 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.13 g1.20 g9.01

NutrientAmount DV
Fat 10.950 g14 %
  Saturated fatty acids 3.517 g18 %
    Butanoic acid 0.072 g
    Decanoic acid 0.092 g
    Docosanoic acid 0.014 g
    Dodecanoic acid 0.112 g
    Eicosanoic acid 0.028 g
    Heptadecanoic acid 0.030 g
    Hexadecanoic acid 1.999 g
    Hexanoic acid 0.055 g
    Octadecanoic acid 0.657 g
    Octanoic acid 0.036 g
    Pentadecanoic acid 0.039 g
    Tetracosanoic acid 0.007 g
    Tetradecanoic acid 0.375 g
  Monounsaturated fatty acids 4.664 g
    Cis-hexadecenoic acid 0.174 g
    Cis-octadecenoic acid 4.290 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.035 g
    Heptadecenoic acid 0.013 g
    Hexadecenoic acid 0.187 g
    Octadecenoic acid 4.388 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0.039 g
    Trans-hexadecenoic acid 0.013 g
    Trans-octadecenoic acid 0.098 g
  Polyunsaturated fatty acids 1.437 g
    α-linolenic acid n-3 (ALA) 0.12 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.006 g
    Linoleic acid n-6 (LA) 1.18 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Docosatetraenoic acid 0.009 g
    Eicosadienoic acid 0.014 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.040 g
    Octadecadienoic CLAs acid 0.020 g
    Octadecadienoic acid 1.229 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.128 g
    Trans-octadecadienoic acid 0.031 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.141 g
    Fatty acids, total trans-monoenoic 0.110 g
    Fatty acids, total trans-polyenoic 0.031 g

Sterols
NutrientAmount DV
Cholesterol 67.00 mg22 %

Other
NutrientAmount DV
Ash 2.37 g
Water 59.88 g

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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 206 calories per 100 g serving. This serving contains 11 g of fat, 19 g of protein and 7.8 g of carbohydrate. The latter is 2.9 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 3.5 g of saturated fat and 67 mg of cholesterol per serving. 100 g of CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 53.00 mcg vitamin A as well as 0.78 mg of iron, 142.00 mg of calcium, 319 mg of potassium. CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta belong to 'Restaurant Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryRestaurant Foods
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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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