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Caesar salad by Harry's Farmers Market, Ltd.

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Nutrition Facts
Portion Size100 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 3.2g 16 %
Cholesterol 8mg 3 %
Sodium 398mg 17 %
Total Carbohydrate 7.5g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1.6g
Protein 5.9g 12 %
Calcium 157mg 12 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Caesar salad by Harry's Farmers Market, Ltd. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]16.5 mg18 %

Minerals
NutrientAmount DV
Calcium 157.00 mg12 %
Iron 1.06 mg6 %
Sodium 398.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.91 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.48 g3 %
  Fiber 2.00 g7 %
  Sugars 1.57 g
  Net carbs 5.48 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.750 g20 %
  Saturated fatty acids 3.150 g16 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 8.00 mg3 %

Ingredients
Romaine lettuceTomatoes
KaleParmesan cheese (pasteurized cow's milk, starters, rennet, enzymes, salt)
Croutons (unbleached wheat flour (wheat, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), extra virgin olive oil, garlic powder, salt, black pepper, yeast)Expeller pressed canola oil
Extra virgin olive oilRed wine vinegar
CucumbersWhole grain mustard (black mustard seeds, vinegar)
Anchovies (fish soybean oil, salt)Garlic cloves
SaltSugar
White pepper

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Caesar salad by Harry's Farmers Market, Ltd. contains 189 calories per 100 g serving. This serving contains 16 g of fat, 5.9 g of protein and 7.5 g of carbohydrate. The latter is 1.6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Caesar salad by Harry's Farmers Market, Ltd. contains 3.2 g of saturated fat and 8 mg of cholesterol per serving. 100 g of Caesar salad by Harry's Farmers Market, Ltd. contains 16.5 mg vitamin C as well as 1.06 mg of iron, 157.00 mg of calcium. Caesar salad by Harry's Farmers Market, Ltd. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 723055880549.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandHarry's Farmers Market, Ltd.
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Caesar salad by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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