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Cake, sponge, creme-filled, snack cakes

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion106
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 1.2g 6 %
Cholesterol 12mg 4 %
Sodium 133mg 6 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.3g 1 %
   Sugar 11g
Protein 1g 2 %
Vitamin D 0.03mcg 0 %
Calcium 6.80mg 1 %
Iron 0.39mg 2 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cake, sponge, creme-filled, snack cakes, calories by source

Cake, sponge, creme-filled, snack cakes, percentiles
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Cake, sponge, creme-filled, snack cakes nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 1.42 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.55 mcg
  Lycopene 0.00 mcg
  Retinol 1.42 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.048 mg4 %
Niacin [Vitamin B3]0.439 mg3 %
Pantothenic acid [Vitamin B5]0.064 mg1 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]15.31 mcg4 %
  Folate, food 3.97 mcg
  Folic acid 6.80 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.03 mcg0 %
Vitamin E (alpha-tocopherol) 0.18 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.18 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.21 mg
  Tocopherol, gamma 0.76 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 2.7 mcg2 %
  Vitamin K (Menaquinone-4) 0.17 mcg
Betaine 3.5 mg
Choline 10.7 mg

NutrientAmount DV
Calcium, Ca 6.80 mg1 %
Copper, Cu 0.042 mg5 %
Iron, Fe 0.39 mg2 %
Magnesium, Mg 2.27 mg1 %
Manganese, Mn 0.086 mg4 %
Phosphorus, P 52.45 mg7 %
Potassium, K 20.13 mg0 %
Selenium, Se 1.0 mcg2 %
Sodium, Na 133.25 mg6 %
Zinc, Zn 0.17 mg2 %

Proteins and Aminoacids
Cake, sponge, creme-filled, snack cakes, amino acids
NutrientAmount DV
Protein 0.98 g2 %
  Alanine 0.038 g
  Arginine 0.040 g
  Aspartic acid 0.066 g
  Cystine 0.020 g
  Glutamic acid 0.188 g
  Glycine 0.027 g
  Histidine 0.019 g3 %
  Isoleucine 0.039 g3 %
  Leucine 0.068 g2 %
  Lysine 0.046 g2 %
  Methionine 0.018 g
  Phenylalanine 0.039 g
  Proline 0.063 g
  Serine 0.049 g
  Threonine 0.034 g3 %
  Tryptophan 0.011 g4 %
  Tyrosine 0.022 g
  Valine 0.047 g3 %
  Phenylalanine + Tyrosine 0.061 g3 %
  Methionine + Cysteine 0.018 g2 %

NutrientAmount DV
Carbohydrate 18.15 g7 %
  Fiber 0.3 g1 %
  Starch 5.02 g
  Sugars 10.57 g
    Fructose 0.72 g
    Glucose 1.65 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 8.19 g
  Net carbs 17.85 g

Fats and Fatty Acids
Cake, sponge, creme-filled, snack cakes, fatty acids by type
NutrientAmount DV
Fat 3.27 g4 %
  Saturated fatty acids 1.173 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.009 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.011 g
    Heptadecanoic acid 0.016 g
    Hexadecanoic acid 0.562 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.535 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.006 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 1.391 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.034 g
    Octadecenoic acid 1.344 g
    Tetradecenoic acid 0.008 g
  Polyunsaturated fatty acids 0.527 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.490 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.037 g
  Fatty acids, total trans 0.460 g

NutrientAmount DV
Cholesterol 11.62 mg4 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.39 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.56 g

Foods related to cake, sponge, creme-filled, snack cakes

Cake, sponge, creme-filled, snack cakes contains 106 calories per 28.35 g serving. One serving contains 3.3 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 11 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cake, sponge, creme-filled, snack cakes contains 1.2 g of saturated fat and 12 mg of cholesterol per serving. 28.35 g of Cake, sponge, creme-filled, snack cakes contains IU vitamin A, 0.0 mg of vitamin C and 0.03 mcg of vitamin D as well as 0.39 mg of iron, 6.80 mg of calcium and 20 mg of potassium. Cake, sponge, creme-filled, snack cakes belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cake, sponge, creme-filled, snack cakes nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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