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Cake or cupcake, raisin-nut

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Nutrition Facts
Portion Size100 g
Amount Per Portion413
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 3.4g 17 %
Cholesterol 56mg 19 %
Sodium 430mg 19 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 1.9g 7 %
   Sugar 32g
Protein 6.1g 12 %
Vitamin D 0.3mcg 2 %
Calcium 84mg 6 %
Iron 1.7mg 9 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake or cupcake, raisin-nut nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 77.00 mcg
  Lycopene 0.00 mcg
  Retinol 24.00 mcg
Thiamin [Vitamin B1]0.168 mg14 %
Riboflavin [Vitamin B2]0.181 mg14 %
Niacin [Vitamin B3]1.342 mg8 %
Vitamin B6 0.118 mg7 %
Vitamin B12 [Cobalamin]0.13 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]71.00 mcg18 %
  Folate, food 18.00 mcg
  Folic acid 31.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.30 mcg2 %
Vitamin E (alpha-tocopherol) 1.50 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.50 mg
Vitamin K 10.9 mcg9 %
  Vitamin K1 [Phylloquinone]10.9 mcg
Choline 44.0 mg8 %

Minerals
NutrientAmount DV
Calcium 84.00 mg6 %
Copper 0.27 mg30 %
Iron 1.65 mg9 %
Magnesium 31.00 mg7 %
Phosphorus 205.00 mg16 %
Potassium 212.00 mg5 %
Selenium 6.40 mcg12 %
Sodium 430.00 mg19 %
Zinc 0.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.11 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.19 g19 %
  Fiber 1.90 g7 %
  Sugars 31.73 g
  Net carbs 50.29 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 21.290 g27 %
  Saturated fatty acids 3.394 g17 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.196 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.097 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.029 g
  Monounsaturated fatty acids 7.327 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.058 g
    Octadecenoic acid 7.214 g
  Polyunsaturated fatty acids 9.579 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic acid 8.036 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.497 g

Sterols
NutrientAmount DV
Cholesterol 56.00 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 18.72 g

Foods related to cake or cupcake, raisin-nut

 
 
 
 
 
Cake or cupcake, raisin-nut contains 413 calories per 100 g serving. This serving contains 21 g of fat, 6.1 g of protein and 52 g of carbohydrate. The latter is 32 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Cake or cupcake, raisin-nut contains 3.4 g of saturated fat and 56 mg of cholesterol per serving. 100 g of Cake or cupcake, raisin-nut contains 24.00 mcg vitamin A, 0.4 mg vitamin C, 0.30 mcg vitamin D as well as 1.65 mg of iron, 84.00 mg of calcium, 212 mg of potassium. Cake or cupcake, raisin-nut belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake or cupcake, raisin-nut nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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