Carrot, dehydrated contains 252 calories per 74 g serving. This serving contains 1.1 g of fat, 6 g of protein and 59 g of carbohydrate. The latter is 29 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Carrot, dehydrated contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Carrot, dehydrated contains 2533.02 mcg vitamin A, 10.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.91 mg of iron, 156.88 mg of calcium, 1880 mg of potassium. Carrot, dehydrated belong to 'Vegetables and Vegetable Products' food category.
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Carrot, dehydrated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.