* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal or granola bar (Kashi Chewy) contains 390 calories per 100 g serving. This serving contains 7.7 g of fat, 17 g of protein and 63 g of carbohydrate. The latter is 42 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Cereal or granola bar (Kashi Chewy) contains 3.2 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Cereal or granola bar (Kashi Chewy) contains 17.00 mcg vitamin A, 0.4 mg vitamin C, 0.20 mcg vitamin D as well as 1.62 mg of iron, 103.00 mg of calcium, 429 mg of potassium. Cereal or granola bar (Kashi Chewy) belong to 'Nutrition bars' food category.
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Cereal or granola bar (Kashi Chewy) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.