Cheese, brick

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 371
% Daily Value
Total Fat 30g 46 %
   Saturated Fat 19g 95 %
Cholesterol 94mg 31 %
Sodium 560mg 24 %
Total Carbohydrate 2.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.5g
Protein 23g 46 %
Vitamin A 22 % Vitamin C 0 %
Calcium 67 % Iron 2 %
Daily values are based on 2000 calorie diet.
Cheese, brick, calories by source

Cheese, brick, percentiles
Badges: low carb

Product  Cheese, brick
Food Category  Dairy and Egg Products

Cheese, brick nutrition facts and analysis per serving

NutrientAmount DV
Choline15.4 mg
    Folate20.00 mcg
    Folic acid0.00 mcg
Niacin0.118 mg1 %
Pantothenic acid0.288 mg3 %
Riboflavin0.351 mg21 %
Thiamin0.014 mg1 %
Vitamin A1080.00 IU22 %
    Vitamin A, RAE292.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta76.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B121.26 mcg21 %
Vitamin B60.065 mg3 %
Vitamin C0.0 mg0 %
Vitamin D22.00 IU6 %
Vitamin E0.26 mg1 %
    Tocopherol, alpha0.26 mg
Vitamin K2.5 mcg3 %

NutrientAmount DV
Calcium, Ca674.00 mg67 %
Copper, Cu0.024 mg1 %
Iron, Fe0.43 mg2 %
Magnesium, Mg24.00 mg6 %
Manganese, Mn0.012 mg1 %
Phosphorus, P451.00 mg45 %
Potassium, K136.00 mg3 %
Selenium, Se14.5 mcg21 %
Sodium, Na560.00 mg24 %
Zinc, Zn2.60 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein23.24 g46 %
  Alanine0.670 g
  Arginine0.874 g
  Aspartic acid1.588 g
  Cystine0.131 g
  Glutamic acid5.515 g
  Glycine0.437 g
  Histidine0.823 g
  Isoleucine1.137 g81 %
  Leucine2.244 g82 %
  Lysine2.124 g101 %
  Methionine0.565 g54 %
  Phenylalanine1.231 g70 %
  Proline2.575 g
  Serine1.289 g
  Threonine0.882 g84 %
  Tryptophan0.324 g116 %
  Tyrosine1.115 g64 %
  Valine1.472 g81 %

NutrientAmount DV
Carbohydrate2.79 g1 %
Fiber0.0 g0 %
Sugars0.51 g

Fats and Fatty Acids

Cheese, brick, fatty acids by type
NutrientAmount DV
Fat29.68 g46 %
  Saturated fatty acids18.764 g94 %
    Butanoic acid0.914 g
    Decanoic acid0.585 g
    Dodecanoic acid0.482 g
    Hexadecanoic acid8.655 g
    Hexanoic acid0.373 g
    Octadecanoic acid3.455 g
    Octanoic acid0.299 g
    Tetradecanoic acid3.227 g
  Monounsaturated fatty acids8.598 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.817 g
    Octadecenoic acid7.401 g
  Polyunsaturated fatty acids0.784 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.491 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.293 g

NutrientAmount DV
Cholesterol94.00 mg31 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.18 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)0.5 mcg
Water41.11 g

Foods related to cheese, brick

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Cheese, brick: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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