|Printed from https://www.nutritionvalue.org|
|Select portion size: |
|Portion Size||132 g|
|Amount Per Portion||513|
|% Daily Value *|
|Total Fat 41g
| Saturated Fat 25g
|Total Carbohydrate 2.1g
| Dietary Fiber 0g
| Sugar 2.1g
|Vitamin D 0.8mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Cheese, fontina nutrition facts and analysis per 1 cup, diced (132 g)
|Calcium, Ca ||726.00 mg||56 %|
|Copper, Cu ||0.03 mg||3 %|
|Iron, Fe ||0.30 mg||2 %|
|Magnesium, Mg ||18.48 mg||4 %|
|Manganese, Mn ||0.018 mg||1 %|
|Phosphorus, P ||456.72 mg||37 %|
|Potassium, K ||84.48 mg||2 %|
|Selenium, Se ||19.14 mcg||35 %|
|Sodium, Na ||1056.00 mg||46 %|
|Zinc, Zn ||4.62 mg||42 %|
Foods related to cheese, fontina
|Cheese, fontina contains 513 calories per 132 g serving. This serving contains 41 g of fat, 34 g of protein and 2.1 g of carbohydrate. The latter is 2.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, fontina contains 25 g of saturated fat and 153 mg of cholesterol per serving. 132 g of Cheese, fontina contains 344.52 mcg vitamin A, 0.0 mg vitamin C, 0.79 mcg vitamin D as well as 0.30 mg of iron, 726.00 mg of calcium, 84 mg of potassium. Cheese, fontina belong to 'Dairy and Egg Products' food category. |
Cheese, fontina nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.|
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
|Copyright 2022 NutritionValue.org All rights reserved|