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Cheese, brie

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion95
Calories
% Daily Value *
Total Fat 7.9g 10 %
   Saturated Fat 4.9g 25 %
Cholesterol 28mg 9 %
Sodium 178mg 8 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 5.9g 12 %
Vitamin D 0.14mcg 1 %
Calcium 52.16mg 4 %
Iron 0.14mg 1 %
Potassium 43mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cheese, brie, calories by source


Cheese, brie, percentiles
Badges: low carb

Cheese, brie nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 49.33 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.55 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 49.05 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.147 mg11 %
Niacin [Vitamin B3]0.108 mg1 %
Pantothenic acid [Vitamin B5]0.196 mg4 %
Vitamin B6 0.067 mg5 %
Vitamin B12 [Cobalamin]0.47 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.43 mcg5 %
  Folate, food 18.43 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.14 mcg1 %
  Vitamin D3 0.14 mcg
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.7 mcg1 %
Choline 4.4 mg

Minerals
NutrientAmount DV
Calcium, Ca 52.16 mg4 %
Copper, Cu 0.005 mg1 %
Iron, Fe 0.14 mg1 %
Magnesium, Mg 5.67 mg1 %
Manganese, Mn 0.010 mg0 %
Phosphorus, P 53.30 mg8 %
Potassium, K 43.09 mg1 %
Selenium, Se 4.1 mcg7 %
Sodium, Na 178.32 mg8 %
Zinc, Zn 0.67 mg6 %

Proteins and Aminoacids
Cheese, brie, amino acids
NutrientAmount DV
Protein 5.88 g12 %
  Alanine 0.244 g
  Arginine 0.208 g
  Aspartic acid 0.383 g
  Cystine 0.032 g
  Glutamic acid 1.244 g
  Glycine 0.113 g
  Histidine 0.203 g29 %
  Isoleucine 0.288 g21 %
  Leucine 0.547 g20 %
  Lysine 0.525 g25 %
  Methionine 0.168 g
  Phenylalanine 0.328 g
  Proline 0.697 g
  Serine 0.331 g
  Threonine 0.213 g20 %
  Tryptophan 0.091 g32 %
  Tyrosine 0.340 g
  Valine 0.380 g21 %
  Phenylalanine + Tyrosine 0.668 g38 %
  Methionine + Cysteine 0.168 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.13 g0 %
  Fiber 0.0 g0 %
  Sugars 0.13 g
  Net carbs 0.13 g

Fats and Fatty Acids
Cheese, brie, fatty acids by type
NutrientAmount DV
Fat 7.85 g10 %
  Saturated fatty acids 4.936 g25 %
    Butanoic acid 0.160 g
    Decanoic acid 0.191 g
    Dodecanoic acid 0.143 g
    Hexadecanoic acid 2.338 g
    Hexanoic acid 0.092 g
    Octadecanoic acid 0.816 g
    Octanoic acid 0.084 g
    Tetradecanoic acid 0.869 g
  Monounsaturated fatty acids 2.272 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.285 g
    Octadecenoic acid 1.861 g
  Polyunsaturated fatty acids 0.234 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.145 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.089 g

Sterols
NutrientAmount DV
Cholesterol 28.35 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.77 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 13.73 g

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Cheese, brie contains 95 calories per 28.35 g serving. One serving contains 7.9 g of fat, 5.9 g of protein and 0.1 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, brie contains 4.9 g of saturated fat and 28 mg of cholesterol per serving. 28.35 g of Cheese, brie contains IU vitamin A, 0.0 mg of vitamin C and 0.14 mcg of vitamin D as well as 0.14 mg of iron, 52.16 mg of calcium and 43 mg of potassium. Cheese, brie belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, brie nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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