Cheese, brie

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 334
% Daily Value
Total Fat 28g 43 %
   Saturated Fat 17g 85 %
Cholesterol 100mg 33 %
Sodium 629mg 27 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.5g
Protein 21g 42 %
Vitamin A 12 % Vitamin C 0 %
Calcium 18 % Iron 3 %
Daily values are based on 2000 calorie diet.
Cheese, brie, calories by source

Cheese, brie, percentiles
Badges: low carb

Product  Cheese, brie
Food Category  Dairy and Egg Products

Cheese, brie nutrition facts and analysis per serving

NutrientAmount DV
Choline15.4 mg
    Folate65.00 mcg
    Folic acid0.00 mcg
Niacin0.380 mg2 %
Pantothenic acid0.690 mg7 %
Riboflavin0.520 mg31 %
Thiamin0.070 mg5 %
Vitamin A592.00 IU12 %
    Vitamin A, RAE174.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta9.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B121.65 mcg28 %
Vitamin B60.235 mg12 %
Vitamin C0.0 mg0 %
Vitamin D20.00 IU5 %
Vitamin E0.24 mg1 %
    Tocopherol, alpha0.24 mg
Vitamin K2.3 mcg3 %

NutrientAmount DV
Calcium, Ca184.00 mg18 %
Copper, Cu0.019 mg1 %
Iron, Fe0.50 mg3 %
Magnesium, Mg20.00 mg5 %
Manganese, Mn0.034 mg2 %
Phosphorus, P188.00 mg19 %
Potassium, K152.00 mg3 %
Selenium, Se14.5 mcg21 %
Sodium, Na629.00 mg27 %
Zinc, Zn2.38 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein20.75 g42 %
  Alanine0.859 g
  Arginine0.735 g
  Aspartic acid1.350 g
  Cystine0.114 g
  Glutamic acid4.387 g
  Glycine0.397 g
  Histidine0.716 g
  Isoleucine1.015 g72 %
  Leucine1.929 g71 %
  Lysine1.851 g88 %
  Methionine0.592 g56 %
  Phenylalanine1.158 g66 %
  Proline2.459 g
  Serine1.168 g
  Threonine0.751 g72 %
  Tryptophan0.322 g115 %
  Tyrosine1.200 g69 %
  Valine1.340 g74 %

NutrientAmount DV
Carbohydrate0.45 g0 %
Fiber0.0 g0 %
Sugars0.45 g

Fats and Fatty Acids

Cheese, brie, fatty acids by type
NutrientAmount DV
Fat27.68 g43 %
  Saturated fatty acids17.410 g87 %
    Butanoic acid0.564 g
    Decanoic acid0.673 g
    Dodecanoic acid0.504 g
    Hexadecanoic acid8.246 g
    Hexanoic acid0.323 g
    Octadecanoic acid2.880 g
    Octanoic acid0.297 g
    Tetradecanoic acid3.065 g
  Monounsaturated fatty acids8.013 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid1.007 g
    Octadecenoic acid6.563 g
  Polyunsaturated fatty acids0.826 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.513 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.313 g

NutrientAmount DV
Cholesterol100.00 mg33 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.70 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)0.5 mcg
Water48.42 g

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Cheese, brie: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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