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cheese

Cheese, camembert

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Nutrition Facts
Portion Size28 g
Amount Per Portion85
Calories
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 4.3g 22 %
Cholesterol 20mg 7 %
Sodium 239mg 10 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 5.6g 11 %
Vitamin D 0.1mcg 0 %
Calcium 110mg 8 %
Iron 0.1mg 1 %
Potassium 53mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, camembert, calories by source


Cheese, camembert, percentiles
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Cheese, camembert nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 68.32 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 3.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 68.04 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.138 mg11 %
Niacin [Vitamin B3]0.179 mg1 %
Pantothenic acid [Vitamin B5]0.387 mg8 %
Vitamin B6 0.064 mg4 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.58 mcg4 %
  Folate, food 17.58 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.11 mcg1 %
  Vitamin D3 0.11 mcg
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 4.4 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 110.00 mg8 %
Copper, Cu 0.01 mg1 %
Iron, Fe 0.09 mg0 %
Magnesium, Mg 5.67 mg1 %
Manganese, Mn 0.011 mg0 %
Phosphorus, P 98.37 mg8 %
Potassium, K 53.01 mg1 %
Selenium, Se 4.11 mcg7 %
Sodium, Na 238.71 mg10 %
Zinc, Zn 0.67 mg6 %

Proteins and Aminoacids
Cheese, camembert, amino acids
NutrientAmount DV
Protein 5.61 g11 %
  Alanine 0.232 g
  Arginine 0.199 g
  Aspartic acid 0.365 g
  Cystine 0.031 g
  Glutamic acid 1.187 g
  Glycine 0.107 g
  Histidine 0.194 g17 %
  Isoleucine 0.274 g18 %
  Leucine 0.522 g15 %
  Lysine 0.501 g16 %
  Methionine 0.160 g
  Phenylalanine 0.313 g
  Proline 0.665 g
  Serine 0.316 g
  Threonine 0.203 g12 %
  Tryptophan 0.087 g21 %
  Tyrosine 0.325 g
  Valine 0.363 g19 %
  Phenylalanine + Tyrosine 0.638 g24 %
  Methionine + Cysteine 0.160 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.13 g0 %
  Fiber 0.00 g0 %
  Sugars 0.13 g
  Net carbs 0.13 g

Fats and Fatty Acids
Cheese, camembert, fatty acids by type
NutrientAmount DV
Fat 6.878 g9 %
  Saturated fatty acids 4.326 g22 %
    Butanoic acid 0.140 g
    Decanoic acid 0.167 g
    Dodecanoic acid 0.125 g
    Hexadecanoic acid 2.049 g
    Hexanoic acid 0.080 g
    Octadecanoic acid 0.716 g
    Octanoic acid 0.074 g
    Tetradecanoic acid 0.761 g
  Monounsaturated fatty acids 1.991 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.250 g
    Octadecenoic acid 1.631 g
  Polyunsaturated fatty acids 0.205 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.128 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.078 g

Sterols
NutrientAmount DV
Cholesterol 20.41 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.04 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 14.69 g

Foods related to cheese, camembert

 
 
 
 
 
Cheese, camembert contains 85 calories per 28.35 g serving. This serving contains 6.9 g of fat, 5.6 g of protein and 0.1 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, camembert contains 4.3 g of saturated fat and 20 mg of cholesterol per serving. 28.35 g of Cheese, camembert contains 68.32 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 0.09 mg of iron, 110.00 mg of calcium, 53 mg of potassium. Cheese, camembert belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, camembert nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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