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|Select portion size: |
|Portion Size||150 g|
|Amount Per Portion||398|
|% Daily Value *|
|Total Fat 32g
| Saturated Fat 20g
|Total Carbohydrate 5.8g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D 0.60mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || Share by URL |
Cheese, feta nutrition facts and analysis per serving
|Calcium, Ca||739.50 mg||57 %|
|Copper, Cu||0.048 mg||5 %|
|Iron, Fe||0.97 mg||5 %|
|Magnesium, Mg||28.50 mg||7 %|
|Manganese, Mn||0.042 mg||2 %|
|Phosphorus, P||505.50 mg||72 %|
|Potassium, K||93.00 mg||2 %|
|Selenium, Se||22.5 mcg||41 %|
|Sodium, Na||1708.50 mg||74 %|
|Zinc, Zn||4.32 mg||39 %|
Foods related to cheese, feta
|Cheese, feta contains 398 calories per 150 g serving. One serving contains 32 g of fat, 21 g of protein and 5.8 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, feta contains 20 g of saturated fat and 134 mg of cholesterol per serving. 150 g of Cheese, feta contains IU vitamin A, 0.0 mg of vitamin C and 0.60 mcg of vitamin D as well as 0.97 mg of iron, 739.50 mg of calcium and 93 mg of potassium. Cheese, feta belong to 'Dairy and Egg Products' food category. |
Cheese, feta nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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