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cheese

Cheese, tilsit

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Nutrition Facts
Portion Size100 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 17g 85 %
Cholesterol 102mg 34 %
Sodium 753mg 33 %
Total Carbohydrate 1.9g 1 %
   Dietary Fiber 0g 0 %
Protein 24g 48 %
Calcium 700mg 54 %
Iron 0.2mg 1 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, tilsit nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 249.00 mcg28 %
  Retinol 236.00 mcg
Thiamin [Vitamin B1]0.061 mg5 %
Riboflavin [Vitamin B2]0.359 mg28 %
Niacin [Vitamin B3]0.205 mg1 %
Pantothenic acid [Vitamin B5]0.346 mg7 %
Vitamin B6 0.065 mg4 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Folate, DFE [Vitamin B9]20.00 mcg5 %
  Folate, food 20.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 700.00 mg54 %
Copper 0.03 mg3 %
Iron 0.23 mg1 %
Magnesium 13.00 mg3 %
Manganese 0.013 mg1 %
Phosphorus 500.00 mg40 %
Potassium 65.00 mg1 %
Selenium 14.50 mcg26 %
Sodium 753.00 mg33 %
Zinc 3.50 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.41 g49 %
  Alanine 0.811 g
  Arginine 0.849 g
  Aspartic acid 1.798 g
  Cystine 0.138 g
  Glutamic acid 5.490 g
  Glycine 0.497 g
  Histidine 0.704 g62 %
  Isoleucine 1.484 g96 %
  Leucine 2.548 g74 %
  Lysine 2.039 g66 %
  Methionine 0.754 g
  Phenylalanine 1.358 g
  Proline 2.969 g
  Serine 1.393 g
  Threonine 0.899 g55 %
  Tryptophan 0.352 g86 %
  Tyrosine 1.458 g
  Valine 1.752 g89 %
  Phenylalanine + Tyrosine 2.816 g105 %
  Methionine + Cysteine 0.754 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.88 g1 %
  Fiber 0.00 g0 %
  Net carbs 1.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.980 g33 %
  Saturated fatty acids 16.775 g84 %
    Butanoic acid 0.878 g
    Decanoic acid 0.748 g
    Dodecanoic acid 1.073 g
    Hexadecanoic acid 7.675 g
    Hexanoic acid 0.536 g
    Octadecanoic acid 2.190 g
    Octanoic acid 0.381 g
    Tetradecanoic acid 2.608 g
  Monounsaturated fatty acids 7.136 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.668 g
    Octadecenoic acid 6.073 g
  Polyunsaturated fatty acids 0.721 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.398 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.323 g

Sterols
NutrientAmount DV
Cholesterol 102.00 mg34 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.87 g
Water 42.86 g

Foods related to cheese, tilsit

 
 
 
 
 
Cheese, tilsit contains 340 calories per 100 g serving. This serving contains 26 g of fat, 24 g of protein and 1.9 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, tilsit contains 17 g of saturated fat and 102 mg of cholesterol per serving. 100 g of Cheese, tilsit contains 249.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.23 mg of iron, 700.00 mg of calcium, 65 mg of potassium. Cheese, tilsit belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, tilsit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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