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Cheese spread, cream cheese base

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Nutrition Facts
Portion Size100 g
Amount Per Portion295
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 18g 90 %
Cholesterol 90mg 30 %
Sodium 436mg 19 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0g 0 %
   Sugar 3.5g
Protein 7.1g 14 %
Vitamin D 0.5mcg 2 %
Calcium 71mg 5 %
Iron 1.1mg 6 %
Potassium 112mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese spread, cream cheese base nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 302.00 mcg34 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 19.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 300.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.190 mg15 %
Niacin [Vitamin B3]0.950 mg6 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.40 mcg17 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.00 mcg3 %
  Folate, food 12.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.50 mcg2 %
  Vitamin D3 0.50 mcg
Vitamin E (alpha-tocopherol) 0.77 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.77 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
Choline 27.2 mg5 %

Minerals
NutrientAmount DV
Calcium 71.00 mg5 %
Copper 0.01 mg1 %
Iron 1.13 mg6 %
Magnesium 6.00 mg1 %
Phosphorus 91.00 mg7 %
Potassium 112.00 mg2 %
Selenium 2.70 mcg5 %
Sodium 436.00 mg19 %
Zinc 0.51 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.10 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.50 g1 %
  Fiber 0.00 g0 %
  Sugars 3.50 g
  Net carbs 3.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.600 g37 %
  Saturated fatty acids 18.020 g90 %
    Butanoic acid 0.820 g
    Decanoic acid 0.550 g
    Dodecanoic acid 0.377 g
    Hexadecanoic acid 8.645 g
    Hexanoic acid 0.238 g
    Octadecanoic acid 3.314 g
    Octanoic acid 0.279 g
    Tetradecanoic acid 2.953 g
  Monounsaturated fatty acids 8.071 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.804 g
    Octadecenoic acid 6.874 g
  Polyunsaturated fatty acids 1.033 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.632 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.402 g

Sterols
NutrientAmount DV
Cholesterol 90.00 mg30 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.30 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 58.50 g

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Cheese spread, cream cheese base contains 295 calories per 100 g serving. This serving contains 29 g of fat, 7.1 g of protein and 3.5 g of carbohydrate. The latter is 3.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese spread, cream cheese base contains 18 g of saturated fat and 90 mg of cholesterol per serving. 100 g of Cheese spread, cream cheese base contains 302.00 mcg vitamin A, 0.0 mg vitamin C, 0.50 mcg vitamin D as well as 1.13 mg of iron, 71.00 mg of calcium, 112 mg of potassium. Cheese spread, cream cheese base belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese spread, cream cheese base nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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