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chicken

Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion245
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.7g 18 %
Cholesterol 90mg 30 %
Sodium 89mg 4 %
Total Carbohydrate 1.6g 1 %
   Dietary Fiber 0.1g 0 %
Protein 27g 54 %
Calcium 12mg 1 %
Iron 1.3mg 7 %
Potassium 229mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 25.00 mcg3 %
  Retinol 25.00 mcg
Thiamin [Vitamin B1]0.081 mg7 %
Riboflavin [Vitamin B2]0.225 mg17 %
Niacin [Vitamin B3]6.037 mg38 %
Pantothenic acid [Vitamin B5]1.215 mg24 %
Vitamin B6 0.350 mg21 %
Vitamin B12 [Cobalamin]0.32 mcg13 %
Folate, DFE [Vitamin B9]11.00 mcg3 %
  Folate, food 8.00 mcg
  Folic acid 2.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Copper 0.08 mg9 %
Iron 1.34 mg7 %
Magnesium 23.00 mg5 %
Manganese 0.028 mg1 %
Phosphorus 176.00 mg14 %
Potassium 229.00 mg5 %
Selenium 18.40 mcg33 %
Sodium 89.00 mg4 %
Zinc 2.89 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.96 g54 %
  Alanine 1.531 g
  Arginine 1.663 g
  Aspartic acid 2.393 g
  Cystine 0.356 g
  Glutamic acid 4.027 g
  Glycine 1.592 g
  Histidine 0.806 g71 %
  Isoleucine 1.371 g88 %
  Leucine 1.983 g58 %
  Lysine 2.214 g71 %
  Methionine 0.725 g
  Phenylalanine 1.058 g
  Proline 1.255 g
  Serine 0.948 g
  Threonine 1.120 g69 %
  Tryptophan 0.307 g75 %
  Tyrosine 0.882 g
  Valine 1.318 g67 %
  Phenylalanine + Tyrosine 1.94 g72 %
  Methionine + Cysteine 0.725 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.63 g1 %
  Fiber 0.10 g0 %
  Net carbs 1.53 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 13.720 g18 %
  Saturated fatty acids 3.660 g18 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 2.500 g
    Octadecanoic acid 0.970 g
    Tetradecanoic acid 0.090 g
  Monounsaturated fatty acids 5.420 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.080 g
    Hexadecenoic acid 0.540 g
    Octadecenoic acid 4.750 g
  Polyunsaturated fatty acids 3.230 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.110 g
    Octadecadienoic acid 2.830 g
    Octadecatrienoic acid 0.140 g

Sterols
NutrientAmount DV
Cholesterol 90.00 mg30 %

Other
NutrientAmount DV
Ash 0.96 g
Water 56.73 g

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Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers contains 245 calories per 100 g serving. This serving contains 14 g of fat, 27 g of protein and 1.6 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers contains 3.7 g of saturated fat and 90 mg of cholesterol per serving. 100 g of Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers contains 25.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.34 mg of iron, 12.00 mg of calcium, 229 mg of potassium. Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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