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Chicken, raw, meat and skin, capons
|Select portion size: |
|Portion Size||85 g|
|Amount Per Portion||199|
|% Daily Value *|
|Total Fat 15g
| Saturated Fat 4.2g
|Total Carbohydrate 0g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Chicken, raw, meat and skin, capons nutrition facts and analysis per serving
|Calcium, Ca ||9.35 mg||1 %|
|Copper, Cu ||0.043 mg||5 %|
|Iron, Fe ||0.93 mg||5 %|
|Magnesium, Mg ||17.85 mg||4 %|
|Manganese, Mn ||0.017 mg||1 %|
|Phosphorus, P ||155.55 mg||22 %|
|Potassium, K ||184.45 mg||4 %|
|Selenium, Se ||12.4 mcg||23 %|
|Sodium, Na ||38.25 mg||2 %|
|Zinc, Zn ||0.99 mg||9 %|
Foods related to chicken, raw, meat and skin, capons
|Chicken, raw, meat and skin, capons contains 199 calories per 85 g serving. One serving contains 15 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin, capons contains 4.2 g of saturated fat and 64 mg of cholesterol per serving. 85 g of Chicken, raw, meat and skin, capons contains IU vitamin A, 1.4 mg of vitamin C and mcg of vitamin D as well as 0.93 mg of iron, 9.35 mg of calcium and 184 mg of potassium. Chicken, raw, meat and skin, capons belong to 'Poultry Products' food category. |
Chicken, raw, meat and skin, capons nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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