Printed from

Chicken, raw, meat and skin, back, broilers or fryers

Select portion size:
Nutrition Facts
Portion Size59 g
Amount Per Portion188
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 4.9g 25 %
Cholesterol 47mg 16 %
Sodium 38mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8.3g 17 %
Calcium 7.7mg 1 %
Iron 0.6mg 3 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken, raw, meat and skin, back, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (59 g)

NutrientAmount DV
Vitamin A, RAE 44.25 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 44.25 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]2.853 mg18 %
Pantothenic acid [Vitamin B5]0.483 mg10 %
Vitamin B6 0.112 mg7 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.54 mcg1 %
  Folate, food 3.54 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg

NutrientAmount DV
Calcium 7.67 mg1 %
Copper 0.03 mg3 %
Iron 0.55 mg3 %
Magnesium 8.85 mg2 %
Manganese 0.011 mg0 %
Phosphorus 66.67 mg5 %
Potassium 84.96 mg2 %
Selenium 7.14 mcg13 %
Sodium 37.76 mg2 %
Zinc 0.74 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.29 g17 %
  Alanine 0.509 g
  Arginine 0.536 g
  Aspartic acid 0.739 g
  Cystine 0.114 g
  Glutamic acid 1.187 g
  Glycine 0.644 g
  Histidine 0.232 g20 %
  Isoleucine 0.394 g25 %
  Leucine 0.587 g17 %
  Lysine 0.650 g21 %
  Methionine 0.213 g
  Phenylalanine 0.316 g
  Proline 0.453 g
  Serine 0.299 g
  Threonine 0.336 g21 %
  Tryptophan 0.089 g22 %
  Tyrosine 0.256 g
  Valine 0.395 g20 %
  Phenylalanine + Tyrosine 0.572 g21 %
  Methionine + Cysteine 0.213 g14 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 16.957 g22 %
  Saturated fatty acids 4.921 g25 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.018 g
    Hexadecanoic acid 3.575 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.997 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.142 g
  Monounsaturated fatty acids 7.228 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.171 g
    Hexadecenoic acid 0.950 g
    Octadecenoic acid 6.006 g
  Polyunsaturated fatty acids 3.623 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.059 g
    Octadecadienoic acid 3.292 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.165 g

NutrientAmount DV
Cholesterol 46.61 mg16 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.38 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 34.28 g

Foods related to chicken, raw, meat and skin, back, broilers or fryers

Chicken, raw, meat and skin, back, broilers or fryers contains 188 calories per 59 g serving. This serving contains 17 g of fat, 8.3 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin, back, broilers or fryers contains 4.9 g of saturated fat and 47 mg of cholesterol per serving. 59 g of Chicken, raw, meat and skin, back, broilers or fryers contains 44.25 mcg vitamin A, 0.9 mg vitamin C as well as 0.55 mg of iron, 7.67 mg of calcium, 85 mg of potassium. Chicken, raw, meat and skin, back, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Chicken, raw, meat and skin, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved