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chicken

Chicken, raw, meat and skin, drumstick, broilers or fryers

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Nutrition Facts
Serving Size100 g
Amount Per Serving161
Calories
% Daily Value *
Total Fat 9.2g 12 %
   Saturated Fat 2.5g 12 %
Cholesterol 92mg 31 %
Sodium 106mg 5 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 36 %
Vitamin D 0.10mcg 0 %
Calcium 8.00mg 1 %
Iron 0.71mg 4 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Chicken, raw, meat and skin, drumstick, broilers or fryers, calories by source


Chicken, raw, meat and skin, drumstick, broilers or fryers, percentiles
Badges: low carb

Chicken, raw, meat and skin, drumstick, broilers or fryers nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine8.7 mg
Choline52.8 mg
Folate, DFE3.00 mcg1 %
    Folate, food3.00 mcg
    Folic acid0.00 mcg
Niacin4.841 mg30 %
Pantothenic acid1.034 mg21 %
Riboflavin0.195 mg15 %
Thiamin0.083 mg7 %
Vitamin A, RAE14.00 mcg2 %
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin102.00 mcg
    Lycopene0.00 mcg
  Retinol14.00 mcg
Vitamin B120.53 mcg22 %
    Vitamin B12, added0.00 mcg
Vitamin B60.345 mg27 %
Vitamin C0.0 mg0 %
Vitamin D0.10 mcg0 %
    Vitamin D30.10 mcg
Vitamin E (alpha-tocopherol)0.19 mg1 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.19 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.08 mg
    Tocotrienol, alpha0.02 mg
    Tocotrienol, beta0.01 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.02 mg
Vitamin K2.5 mcg2 %
    Vitamin K (Dihydrophylloquinone)0.00 mcg

Minerals
NutrientAmount DV
Calcium, Ca8.00 mg1 %
Copper, Cu0.062 mg7 %
Iron, Fe0.71 mg4 %
Magnesium, Mg18.00 mg4 %
Manganese, Mn0.014 mg1 %
Phosphorus, P163.00 mg23 %
Potassium, K211.00 mg4 %
Selenium, Se20.2 mcg37 %
Sodium, Na106.00 mg5 %
Zinc, Zn1.86 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.08 g36 %
  Alanine1.094 g
  Arginine1.264 g
  Aspartic acid1.747 g
  Cystine0.207 g
  Glutamic acid2.902 g
  Glycine0.936 g
  Histidine0.527 g75 %
  Isoleucine0.838 g60 %
  Leucine1.501 g55 %
  Lysine1.657 g79 %
  Methionine0.502 g
  Phenylalanine0.710 g
  Proline0.776 g
  Serine0.749 g
  Threonine0.835 g80 %
  Tryptophan0.196 g70 %
  Tyrosine0.661 g
  Valine0.862 g47 %
  Phenylalanine + Tyrosine1.371 g78 %
  Methionine + Cysteine0.502 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.11 g0 %
Fiber0.0 g0 %
Sugars0.00 g
Net carbs0.11 g

Fats and Fatty Acids

Chicken, raw, meat and skin, drumstick, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g1.72 g17.02

NutrientAmount DV
Fat9.20 g12 %
  Saturated fatty acids2.459 g12 %
    Butanoic acid0.001 g
    Decanoic acid0.002 g
    Docosanoic acid0.009 g
    Dodecanoic acid0.005 g
    Eicosanoic acid0.006 g
    Heptadecanoic acid0.010 g
    Hexadecanoic acid1.884 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.485 g
    Octanoic acid0.001 g
    Pentadecanoic acid0.006 g
    Tetracosanoic acid0.001 g
    Tetradecanoic acid0.049 g
  Monounsaturated fatty acids3.719 g
    Cis-hexadecenoic acid0.531 g
    Cis-octadecenoic acid3.086 g
    Docosenoic acid0.001 g
    Docosenoic cis acid0.001 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.041 g
    Heptadecenoic acid0.008 g
    Hexadecenoic acid0.535 g
    Octadecenoic acid3.116 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.001 g
    Tetradecenoic acid0.017 g
    Trans-hexadecenoic acid0.004 g
    Trans-octadecenoic acid0.030 g
  Polyunsaturated fatty acids1.965 g
    Cis,cis,cis-octadecatrienoic n-3 acid (ALA)0.08 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.011 g
    Cis,cis-eicosadienoic n-6 acid0.014 g
    Cis,cis-octadecadienoic n-6 acid1.671 g
    Docosahexaenoic n-3 acid (DHA)0.01 g
    Docosapentaenoic n-3 acid (DPA)0.01 g
    Docosatetraenoic acid0.024 g
    Eicosadienoic acid0.024 g
    Eicosadienoic n-3 acid0.001 g
    Eicosadienoic n-6 acid0.023 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.099 g
    Octadecadienoic CLAs acid0.010 g
    Octadecadienoic acid1.695 g
    Octadecatetraenoic acid0.002 g
    Octadecatrienoic acid0.088 g
    Trans-octadecadienoic acid0.013 g
  Fatty acids, total trans0.047 g
    Fatty acids, total trans-monoenoic0.034 g
    Fatty acids, total trans-polyenoic0.013 g

Sterols
NutrientAmount DV
Cholesterol92.00 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.86 g
Caffeine0.00 mg
Theobromine0.00 mg
Water72.46 g

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Chicken, raw, meat and skin, drumstick, broilers or fryers contains 161 calories per 100 g serving. One serving contains 9.2 g of fat, 18 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin, drumstick, broilers or fryers contains 2.5 g of saturated fat and 92 mg of cholesterol per serving. 100 g of Chicken, raw, meat and skin, drumstick, broilers or fryers contains 46.00 IU vitamin A, 0.0 mg of vitamin C and 0.10 mcg of vitamin D as well as 0.71 mg of iron, 8.00 mg of calcium and 211 mg of potassium. Chicken, raw, meat and skin, drumstick, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Nutrition facts for Chicken, raw, meat and skin, drumstick, broilers or fryers, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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