Printed from https://www.nutritionvalue.org
chicken

Chicken, raw, meat and skin, neck, broilers or fryers

Share by URLCopy URL
Nutrition Facts
Serving Size100 g
Amount Per Serving297
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 7.3g 36 %
Cholesterol 99mg 33 %
Sodium 64mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 14g 28 %
Vitamin D mcg N/A
Calcium 18.00mg 1 %
Iron 1.90mg 11 %
Potassium 137mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Chicken, raw, meat and skin, neck, broilers or fryers, calories by source


Chicken, raw, meat and skin, neck, broilers or fryers, percentiles
Badges: low carb

Chicken, raw, meat and skin, neck, broilers or fryers nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Folate, DFE5.00 mcg1 %
    Folate, food5.00 mcg
    Folic acid0.00 mcg
Niacin3.608 mg23 %
Pantothenic acid0.850 mg17 %
Riboflavin0.191 mg15 %
Thiamin0.047 mg4 %
Vitamin A, RAE65.00 mcg7 %
  Retinol65.00 mcg
Vitamin B120.26 mcg11 %
Vitamin B60.170 mg13 %
Vitamin C0.0 mg0 %
Vitamin E (alpha-tocopherol)0.30 mg1 %
    Tocopherol, alpha0.30 mg

Minerals
NutrientAmount DV
Calcium, Ca18.00 mg1 %
Copper, Cu0.080 mg9 %
Iron, Fe1.90 mg11 %
Magnesium, Mg13.00 mg3 %
Manganese, Mn0.033 mg1 %
Phosphorus, P112.00 mg16 %
Potassium, K137.00 mg3 %
Selenium, Se12.0 mcg22 %
Sodium, Na64.00 mg3 %
Zinc, Zn1.86 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.07 g28 %
  Alanine0.967 g
  Arginine0.975 g
  Aspartic acid1.256 g
  Cystine0.209 g
  Glutamic acid1.916 g
  Glycine1.521 g
  Histidine0.348 g50 %
  Isoleucine0.588 g42 %
  Leucine0.933 g34 %
  Lysine1.005 g48 %
  Methionine0.332 g
  Phenylalanine0.514 g
  Proline0.971 g
  Serine0.531 g
  Threonine0.545 g52 %
  Tryptophan0.137 g49 %
  Tyrosine0.392 g
  Valine0.641 g35 %
  Phenylalanine + Tyrosine0.906 g52 %
  Methionine + Cysteine0.332 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Net carbs0 g

Fats and Fatty Acids

Chicken, raw, meat and skin, neck, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.11 g0.00

NutrientAmount DV
Fat26.24 g34 %
  Saturated fatty acids7.270 g36 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.040 g
    Hexadecanoic acid5.460 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.370 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.210 g
  Monounsaturated fatty acids10.550 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.300 g
    Hexadecenoic acid1.490 g
    Octadecenoic acid8.640 g
  Polyunsaturated fatty acids5.680 g
    Docosahexaenoic n-3 acid (DHA)0.06 g
    Docosapentaenoic n-3 acid (DPA)0.03 g
    Eicosapentaenoic n-3 acid (EPA)0.02 g
    Eicosatetraenoic acid0.160 g
    Octadecadienoic acid5.040 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.210 g

Sterols
NutrientAmount DV
Cholesterol99.00 mg33 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.55 g
Water59.99 g

Foods related to chicken, raw, meat and skin, neck, broilers or fryers

 
 
 
 
 
Chicken, raw, meat and skin, neck, broilers or fryers contains 297 calories per 100 g serving. One serving contains 26 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin, neck, broilers or fryers contains 7.3 g of saturated fat and 99 mg of cholesterol per serving. 100 g of Chicken, raw, meat and skin, neck, broilers or fryers contains 216.00 IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.90 mg of iron, 18.00 mg of calcium and 137 mg of potassium. Chicken, raw, meat and skin, neck, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Nutrition facts for Chicken, raw, meat and skin, neck, broilers or fryers, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved