Chicken, raw, meat and skin, breast, broilers or fryers
|Serving Size||100 g|
|Amount Per Serving||172|
|% Daily Value *|
|Total Fat 9.3g
| Saturated Fat 2.7g
|Total Carbohydrate 0g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D 0.40mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Chicken, raw, meat and skin, breast, broilers or fryers nutrition facts and analysis per serving
|Folate, DFE||4.00 mcg||1 %|
| Folate, food||4.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||9.908 mg||62 %|
|Pantothenic acid||0.804 mg||16 %|
|Riboflavin||0.085 mg||7 %|
|Thiamin||0.063 mg||5 %|
|Vitamin A, RAE||24.00 mcg||3 %|
| Carotene, alpha||0.00 mcg|
| Carotene, beta||0.00 mcg|
| Cryptoxanthin, beta||0.00 mcg|
| Lutein + zeaxanthin||0.00 mcg|
| Lycopene||0.00 mcg|
| Retinol||24.00 mcg|
|Vitamin B12||0.34 mcg||14 %|
| Vitamin B12, added||0.00 mcg|
|Vitamin B6||0.530 mg||41 %|
|Vitamin C||0.0 mg||0 %|
|Vitamin D||0.40 mcg||2 %|
|Vitamin E (alpha-tocopherol)||0.27 mg||1 %|
| Vitamin E, added||0.00 mg|
| Tocopherol, alpha||0.27 mg|
| Tocopherol, gamma||0.06 mg|
|Vitamin K||0.0 mcg||0 %|
| Vitamin K (Dihydrophylloquinone)||0.00 mcg|
|Calcium, Ca||11.00 mg||1 %|
|Copper, Cu||0.039 mg||4 %|
|Iron, Fe||0.74 mg||4 %|
|Magnesium, Mg||25.00 mg||6 %|
|Manganese, Mn||0.018 mg||1 %|
|Phosphorus, P||174.00 mg||25 %|
|Potassium, K||220.00 mg||5 %|
|Selenium, Se||16.6 mcg||30 %|
|Sodium, Na||63.00 mg||3 %|
|Zinc, Zn||0.80 mg||7 %|
Foods related to chicken, raw, meat and skin, breast, broilers or fryers
|Chicken, raw, meat and skin, breast, broilers or fryers contains 172 calories per 100 g serving. One serving contains 9.3 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin, breast, broilers or fryers contains 2.7 g of saturated fat and 64 mg of cholesterol per serving. 100 g of Chicken, raw, meat and skin, breast, broilers or fryers contains 83.00 IU vitamin A, 0.0 mg of vitamin C and 0.40 mcg of vitamin D as well as 0.74 mg of iron, 11.00 mg of calcium and 220 mg of potassium. Chicken, raw, meat and skin, breast, broilers or fryers belong to 'Poultry Products' food category. |
Nutrition facts for Chicken, raw, meat and skin, breast, broilers or fryers, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|