Printed from https://www.nutritionvalue.org
chicken

Chicken, simmered, cooked, giblets, stewing

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion194
Calories
% Daily Value *
Total Fat 9.3g 12 %
   Saturated Fat 2.7g 14 %
Cholesterol 355mg 118 %
Sodium 56mg 2 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
Protein 26g 52 %
Calcium 13mg 1 %
Iron 6.4mg 36 %
Potassium 154mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken, simmered, cooked, giblets, stewing nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2864.00 mcg318 %
  Retinol 2864.00 mcg
Thiamin [Vitamin B1]0.090 mg8 %
Riboflavin [Vitamin B2]1.047 mg81 %
Niacin [Vitamin B3]4.971 mg31 %
Pantothenic acid [Vitamin B5]2.971 mg59 %
Vitamin B6 0.410 mg24 %
Vitamin B12 [Cobalamin]9.48 mcg395 %
Folate, DFE [Vitamin B9]367.00 mcg92 %
  Folate, food 367.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.5 mg6 %

Minerals
NutrientAmount DV
Calcium 13.00 mg1 %
Copper 0.30 mg33 %
Iron 6.44 mg36 %
Magnesium 20.00 mg5 %
Manganese 0.177 mg8 %
Phosphorus 223.00 mg18 %
Potassium 154.00 mg3 %
Selenium 90.40 mcg164 %
Sodium 56.00 mg2 %
Zinc 4.28 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.73 g51 %
  Alanine 1.252 g
  Arginine 1.724 g
  Aspartic acid 2.408 g
  Cystine 0.342 g
  Glutamic acid 3.928 g
  Glycine 1.414 g
  Histidine 0.596 g52 %
  Isoleucine 1.288 g83 %
  Leucine 2.046 g60 %
  Lysine 1.875 g60 %
  Methionine 0.645 g
  Phenylalanine 1.160 g
  Proline 1.311 g
  Serine 1.125 g
  Threonine 1.167 g71 %
  Tryptophan 0.291 g71 %
  Tyrosine 0.842 g
  Valine 1.363 g70 %
  Phenylalanine + Tyrosine 2.002 g74 %
  Methionine + Cysteine 0.645 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.11 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.300 g12 %
  Saturated fatty acids 2.660 g13 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.710 g
    Octadecanoic acid 0.760 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 2.940 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.290 g
    Octadecenoic acid 2.660 g
  Polyunsaturated fatty acids 1.890 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.380 g
    Octadecadienoic acid 1.430 g
    Octadecatrienoic acid 0.050 g

Sterols
NutrientAmount DV
Cholesterol 355.00 mg118 %

Other
NutrientAmount DV
Ash 0.87 g
Water 64.00 g

Foods related to chicken, simmered, cooked, giblets, stewing

 
 
 
 
 
Chicken, simmered, cooked, giblets, stewing contains 194 calories per 100 g serving. This serving contains 9.3 g of fat, 26 g of protein and 0.1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, simmered, cooked, giblets, stewing contains 2.7 g of saturated fat and 355 mg of cholesterol per serving. 100 g of Chicken, simmered, cooked, giblets, stewing contains 2864.00 mcg vitamin A, 5.5 mg vitamin C as well as 6.44 mg of iron, 13.00 mg of calcium, 154 mg of potassium. Chicken, simmered, cooked, giblets, stewing belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Chicken, simmered, cooked, giblets, stewing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved