Printed from https://www.nutritionvalue.org

Corned beef sandwich

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion208
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 2.8g 14 %
Cholesterol 34mg 11 %
Sodium 713mg 31 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 2.4g
Protein 15g 30 %
Vitamin D 0.1mcg 0 %
Calcium 99mg 8 %
Iron 2.2mg 12 %
Potassium 123mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Corned beef sandwich nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 9.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 59.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.217 mg18 %
Riboflavin [Vitamin B2]0.165 mg13 %
Niacin [Vitamin B3]2.856 mg18 %
Vitamin B6 0.095 mg6 %
Vitamin B12 [Cobalamin]0.64 mcg27 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]72.00 mcg18 %
  Folate, food 15.00 mcg
  Folic acid 34.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 4.2 mcg4 %
  Vitamin K1 [Phylloquinone]4.2 mcg
Choline 41.9 mg8 %

Minerals
NutrientAmount DV
Calcium 99.00 mg8 %
Copper 0.08 mg9 %
Iron 2.19 mg12 %
Magnesium 18.00 mg4 %
Phosphorus 92.00 mg7 %
Potassium 123.00 mg3 %
Selenium 26.20 mcg48 %
Sodium 713.00 mg31 %
Zinc 1.79 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.57 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.73 g7 %
  Fiber 1.10 g4 %
  Sugars 2.37 g
  Net carbs 18.63 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 7.430 g10 %
  Saturated fatty acids 2.794 g14 %
    Butanoic acid 0.002 g
    Decanoic acid 0.042 g
    Dodecanoic acid 0.034 g
    Hexadecanoic acid 1.415 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.010 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.173 g
  Monounsaturated fatty acids 2.651 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.327 g
    Octadecenoic acid 2.266 g
  Polyunsaturated fatty acids 1.010 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.837 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.177 g

Sterols
NutrientAmount DV
Cholesterol 34.00 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.85 g

Foods related to corned beef sandwich

 
 
 
 
 
Corned beef sandwich contains 208 calories per 100 g serving. This serving contains 7.4 g of fat, 15 g of protein and 20 g of carbohydrate. The latter is 2.4 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Corned beef sandwich contains 2.8 g of saturated fat and 34 mg of cholesterol per serving. 100 g of Corned beef sandwich contains 1.00 mcg vitamin A, 0.4 mg vitamin C, 0.10 mcg vitamin D as well as 2.19 mg of iron, 99.00 mg of calcium, 123 mg of potassium. Corned beef sandwich belong to 'Other sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther sandwiches (single code)
Please let us know if you have any suggestions on how to make this website better.
Corned beef sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved