* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crab salad contains 389 calories per 208 g serving. This serving contains 33 g of fat, 20 g of protein and 2.5 g of carbohydrate. The latter is 1.2 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Crab salad contains 5.3 g of saturated fat and 121 mg of cholesterol per serving. 208 g of Crab salad contains 18.72 mcg vitamin A, 9.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.73 mg of iron, 118.56 mg of calcium, 416 mg of potassium. Crab salad belong to 'Seafood mixed dishes' food category.
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Crab salad nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.