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Crunchy granola by NATURE'S PATH

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 65mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Crunchy granola by NATURE'S PATH nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 0.00 mg0 %
Sodium 65.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
    Sugars, added 5.01 g
  Net carbs 19.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free whole grain rolled oatsCane sugar
Sunflower oilPecans
Chia seedsFreeze dried blueberries
Rice starchSea salt
Flavors (blueberry, vanilla)Cinnamon
MolassesTocopherols (vitamin e)

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Crunchy granola by NATURE'S PATH contains 130 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy granola by NATURE'S PATH contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Crunchy granola by NATURE'S PATH contains 0.72 mg of iron, 0.00 mg of calcium. Crunchy granola by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449172024.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Crunchy granola by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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