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Crunchy granola by NATURE'S PATH

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 75mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.6mg 3 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy granola by NATURE'S PATH, calories by source


Crunchy granola by NATURE'S PATH, percentiles
Badges: high sugar

Crunchy granola by NATURE'S PATH nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.60 mg3 %
Potassium 90.00 mg2 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
    Sugars, added 5.01 g
  Net carbs 16.99 g

Fats and Fatty Acids
Crunchy granola by NATURE'S PATH, fatty acids by type
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free whole grain rolled oatsCane sugar
Sunflower oilCashew butter
Dried coconutCashew pieces
Sea saltRice starch
Coconut flavorTocopherols (vitamin e)

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Crunchy granola by NATURE'S PATH contains 150 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy granola by NATURE'S PATH contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Crunchy granola by NATURE'S PATH contains 0.60 mg of iron, 0.00 mg of calcium, 90 mg of potassium. Crunchy granola by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449172017.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Crunchy granola by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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