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Custard-apple, raw, (bullock's-heart)

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Nutrition Facts
Portion Size100 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.2g 1 %
Sodium 4mg 0 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.4g 9 %
Protein 1.7g 3 %
Calcium 30mg 2 %
Iron 0.7mg 4 %
Potassium 382mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Custard-apple, raw, (bullock's-heart) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.080 mg7 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]0.500 mg3 %
Pantothenic acid [Vitamin B5]0.135 mg3 %
Vitamin B6 0.221 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]19.2 mg21 %

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 0.71 mg4 %
Magnesium 18.00 mg4 %
Phosphorus 21.00 mg2 %
Potassium 382.00 mg8 %
Sodium 4.00 mg0 %

Proteins and Amino acids
Custard-apple, raw, (bullock's-heart), amino acids
NutrientAmount DV
Protein 1.70 g3 %
  Lysine 0.037 g1 %
  Methionine 0.004 g
  Tryptophan 0.007 g2 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.20 g9 %
  Fiber 2.40 g9 %
  Net carbs 22.8 g

Fats and Fatty Acids
Custard-apple, raw, (bullock's-heart), fatty acids by type
NutrientAmount DV
Fat 0.600 g1 %
  Saturated fatty acids 0.231 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.00 g
Water 71.50 g

Foods related to custard-apple, raw, (bullock's-heart)

 
 
 
 
 
Custard-apple, raw, (bullock's-heart) contains 101 calories per 100 g serving. This serving contains 0.6 g of fat, 1.7 g of protein and 25 g of carbohydrate. The latter is g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Custard-apple, raw, (bullock's-heart) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Custard-apple, raw, (bullock's-heart) contains 2.00 mcg vitamin A, 19.2 mg vitamin C as well as 0.71 mg of iron, 30.00 mg of calcium, 382 mg of potassium. Custard-apple, raw, (bullock's-heart) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Custard-apple, raw, (bullock's-heart) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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