Dill weed, fresh

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Nutrition Facts
Serving Size100 g
Amount Per Serving43
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.1g 0 %
Sodium 61mg 3 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2.1g 8 %
   Sugar 0g
Protein 3.5g 7 %
Vitamin D 0.00mcg 0 %
Calcium 208.00mg 16 %
Iron 6.59mg 37 %
Potassium 738mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Dill weed, fresh, calories by source


Dill weed, fresh, percentiles
Product  Dill weed, fresh
Food Category  Spices and Herbs

Dill weed, fresh nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate150.00 mcg
    Folic acid0.00 mcg
Niacin1.570 mg10 %
Pantothenic acid0.397 mg8 %
Riboflavin0.296 mg23 %
Thiamin0.058 mg5 %
Vitamin A7718.00 IU154 %
    Vitamin A, RAE386.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.185 mg14 %
Vitamin C85.0 mg94 %
Vitamin D0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca208.00 mg16 %
Copper, Cu0.146 mg16 %
Iron, Fe6.59 mg37 %
Magnesium, Mg55.00 mg14 %
Manganese, Mn1.264 mg55 %
Phosphorus, P66.00 mg9 %
Potassium, K738.00 mg16 %
Sodium, Na61.00 mg3 %
Zinc, Zn0.91 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.46 g7 %
  Alanine0.227 g
  Arginine0.142 g
  Aspartic acid0.343 g
  Cystine0.017 g
  Glutamic acid0.290 g
  Glycine0.169 g
  Histidine0.071 g
  Isoleucine0.195 g14 %
  Leucine0.159 g6 %
  Lysine0.246 g12 %
  Methionine0.011 g1 %
  Phenylalanine0.065 g4 %
  Proline0.248 g
  Serine0.158 g
  Threonine0.068 g6 %
  Tryptophan0.014 g5 %
  Tyrosine0.096 g5 %
  Valine0.154 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.02 g3 %
Fiber2.1 g8 %

Fats and Fatty Acids

Dill weed, fresh, fatty acids by type
NutrientAmount DV
Fat1.12 g1 %
  Saturated fatty acids0.060 g0 %
    Dodecanoic acid0.001 g
    Hexadecanoic acid0.049 g
    Octadecanoic acid0.009 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.802 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid0.798 g
  Polyunsaturated fatty acids0.095 g
    Octadecadienoic acid0.082 g
    Octadecatrienoic acid0.013 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash2.45 g
Vitamin D (D2 + D3), International Units0.00 IU
Water85.95 g

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Nutrition facts for Dill weed, fresh, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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