Thyme, fresh

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 101
% Daily Value
Total Fat 1.7g 2 %
   Saturated Fat 0.5g 2 %
Sodium 9mg 0 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 14g 50 %
Protein 5.6g 11 %
Vitamin A 95 % Vitamin C 178 %
Calcium 31 % Iron 97 %
Daily values are based on 2000 calorie diet.
 
Thyme, fresh, calories by source


Thyme, fresh, percentiles
Badges: low fat

Product  Thyme, fresh
Food Category  Spices and Herbs

Thyme, fresh nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate45.00 mcg
    Folic acid0.00 mcg
Niacin1.824 mg11 %
Pantothenic acid0.409 mg8 %
Riboflavin0.471 mg36 %
Thiamin0.048 mg4 %
Vitamin A4751.00 IU95 %
    Vitamin A, RAE238.00 mcg
    Carotene, beta2851.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.348 mg27 %
Vitamin C160.1 mg178 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca405.00 mg31 %
Copper, Cu0.555 mg62 %
Iron, Fe17.45 mg97 %
Magnesium, Mg160.00 mg40 %
Manganese, Mn1.719 mg75 %
Phosphorus, P106.00 mg15 %
Potassium, K609.00 mg13 %
Sodium, Na9.00 mg0 %
Zinc, Zn1.81 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.56 g11 %
  Isoleucine0.285 g20 %
  Leucine0.262 g10 %
  Lysine0.126 g6 %
  Threonine0.154 g15 %
  Tryptophan0.114 g41 %
  Valine0.307 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate24.45 g9 %
Fiber14.0 g50 %

Fats and Fatty Acids

Thyme, fresh, fatty acids by type
NutrientAmount DV
Fat1.68 g2 %
  Saturated fatty acids0.467 g2 %
    Decanoic acid0.021 g
    Dodecanoic acid0.039 g
    Hexadecanoic acid0.293 g
    Octadecanoic acid0.047 g
    Octanoic acid0.041 g
    Tetradecanoic acid0.026 g
  Monounsaturated fatty acids0.081 g
    Octadecenoic acid0.081 g
  Polyunsaturated fatty acids0.532 g
    Octadecadienoic acid0.085 g
    Octadecatrienoic acid0.447 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash3.20 g
Water65.11 g


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Nutrition facts for Thyme, fresh, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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