Thyme, fresh

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Nutrition Facts

Serving Size	100 g

Amount Per Serving	101
Calories

% Daily Value *

Total Fat 1.7g	2 %

Saturated Fat 0.5g	2 %

Sodium 9mg	0 %

Total Carbohydrate 24g	9 %

Dietary Fiber 14g	50 %

Protein 5.6g	11 %

Vitamin D 0.00mcg	0 %

Calcium 405.00mg	31 %

Iron 17.45mg	97 %

Potassium 609mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Badges: low fat

Thyme, fresh nutrition facts and analysis per serving

Vitamins
Nutrient	Amount	DV
Folate, DFE	45.00 mcg	11 %
Folate, food	45.00 mcg
Folic acid	0.00 mcg
Niacin	1.824 mg	11 %
Pantothenic acid	0.409 mg	8 %
Riboflavin	0.471 mg	36 %
Thiamin	0.048 mg	4 %
Vitamin A	4751.00 IU	95 %
Vitamin A, RAE	238.00 mcg
Carotene, beta	2851.00 mcg
Vitamin B12	0.00 mcg	0 %
Vitamin B6	0.348 mg	27 %
Vitamin C	160.1 mg	178 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	405.00 mg	31 %
Copper, Cu	0.555 mg	62 %
Iron, Fe	17.45 mg	97 %
Magnesium, Mg	160.00 mg	40 %
Manganese, Mn	1.719 mg	75 %
Phosphorus, P	106.00 mg	15 %
Potassium, K	609.00 mg	13 %
Sodium, Na	9.00 mg	0 %
Zinc, Zn	1.81 mg	16 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	5.56 g	11 %
Isoleucine	0.285 g	20 %
Leucine	0.262 g	10 %
Lysine	0.126 g	6 %
Threonine	0.154 g	15 %
Tryptophan	0.114 g	41 %
Valine	0.307 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.45 g	9 %
Fiber	14.0 g	50 %

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.68 g	2 %
Saturated fatty acids	0.467 g	2 %
Decanoic acid	0.021 g
Dodecanoic acid	0.039 g
Hexadecanoic acid	0.293 g
Octadecanoic acid	0.047 g
Octanoic acid	0.041 g
Tetradecanoic acid	0.026 g
Monounsaturated fatty acids	0.081 g
Octadecenoic acid	0.081 g
Polyunsaturated fatty acids	0.532 g
Octadecadienoic acid	0.085 g
Octadecatrienoic acid	0.447 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	3.20 g
Folate	45.00 mcg
Retinol	0.00 mcg
Vitamin D, IU	0.00 IU
Water	65.11 g

Foods related to thyme, fresh

Thyme, fresh contains 101 calories per 100 g serving. One serving contains 1.7 g of fat, 5.6 g of protein and 24 g of carbohydrate. The latter is g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Thyme, fresh contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Thyme, fresh contains 4751.00 IU vitamin A, 160.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 17.45 mg of iron, 405.00 mg of calcium and 609 mg of potassium. Thyme, fresh belong to 'Spices and Herbs' food category.

Food properties
Source	Standard reference
Category	Spices and Herbs

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Nutrition facts for Thyme, fresh, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.

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