Printed from https://www.nutritionvalue.org

Fish, liver (Alaska Native), lingcod

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion424
Calories
% Daily Value *
Total Fat 42g 54 %
Total Carbohydrate 6g 2 %
Protein 5.6g 11 %
Calcium 5mg 0 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Fish, liver (Alaska Native), lingcod nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.220 mg18 %
Niacin [Vitamin B3]4.200 mg26 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 5.00 mg0 %
Iron 1.00 mg6 %
Phosphorus 123.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.60 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 42.000 g54 %

Other
NutrientAmount DV
Ash 0.50 g
Water 45.90 g

Foods related to fish, liver (alaska native), lingcod

 
 
 
 
 
Fish, liver (Alaska Native), lingcod contains 424 calories per 100 g serving. This serving contains 42 g of fat, 5.6 g of protein and 6 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Fish, liver (Alaska Native), lingcod contains g of saturated fat and mg of cholesterol per serving. 100 g of Fish, liver (Alaska Native), lingcod contains 0.0 mg vitamin C as well as 1.00 mg of iron, 5.00 mg of calcium. Fish, liver (Alaska Native), lingcod belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
Please let us know if you have any suggestions on how to make this website better.
Fish, liver (Alaska Native), lingcod nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved