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Fish, drained solids, canned, pink, salmon

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	138
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.9g	4 %

Cholesterol 83mg	28 %

Sodium 381mg	17 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 23g	46 %

Vitamin D 15mcg	75 %

Calcium 283mg	22 %

Iron 0.8mg	4 %

Potassium 333mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish, drained solids, canned, pink, salmon nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	20.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	20.00 mcg
Thiamin [Vitamin B1]	0.027 mg	2 %
Riboflavin [Vitamin B2]	0.202 mg	16 %
Niacin [Vitamin B3]	7.409 mg	46 %
Pantothenic acid [Vitamin B5]	0.563 mg	11 %
Vitamin B6	0.105 mg	6 %
Vitamin B12 [Cobalamin]	4.95 mcg	206 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	4.00 mcg	1 %
Folate, food	4.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	14.50 mcg	72 %
Vitamin D2	0.00 mcg
Vitamin D3	14.50 mcg
Vitamin E (alpha-tocopherol)	1.28 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.28 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.12 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.6 mcg	0 %
Vitamin K1 [Phylloquinone]	0.1 mcg
Vitamin K2 [Menaquinone]	0.5 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	9.0 mg
Choline	87.8 mg	16 %

Minerals
Nutrient	Amount	DV
Calcium	283.00 mg	22 %
Copper	0.08 mg	9 %
Iron	0.77 mg	4 %
Magnesium	32.00 mg	8 %
Manganese	0.031 mg	1 %
Phosphorus	379.00 mg	30 %
Potassium	333.00 mg	7 %
Selenium	39.50 mcg	72 %
Sodium	381.00 mg	17 %
Zinc	0.96 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	23.10 g	46 %
Alanine	1.472 g
Arginine	1.449 g
Aspartic acid	2.899 g
Cystine	0.179 g
Glutamic acid	3.268 g
Glycine	1.421 g
Histidine	0.611 g	53 %
Isoleucine	1.074 g	69 %
Leucine	1.759 g	51 %
Lysine	1.980 g	64 %
Methionine	0.649 g
Phenylalanine	0.951 g
Proline	0.976 g
Serine	1.019 g
Threonine	1.200 g	73 %
Tryptophan	0.249 g	61 %
Tyrosine	0.835 g
Valine	1.238 g	63 %
Phenylalanine + Tyrosine	1.786 g	66 %
Methionine + Cysteine	0.649 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.22 g	0.10 g	0.08

Nutrient

Amount

5.020 g

6 %

0.895 g

4 %

0.004 g

0.008 g

Docosanoic acid

0.003 g

Eicosanoic acid

0.007 g

Heptadecanoic acid

0.016 g

0.550 g

0.000 g

0.108 g

0.001 g

Pentadecanoic acid

0.024 g

Tetracosanoic acid

0.001 g

0.170 g

1.211 g

Cis-hexadecenoic acid

0.136 g

Cis-octadecenoic acid

0.556 g

0.055 g

Docosenoic cis acid

0.054 g

Docosenoic trans acid

0.001 g

0.423 g

Heptadecenoic acid

0.011 g

0.144 g

0.564 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.012 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.007 g

Trans-octadecenoic acid

0.009 g

1.507 g

α-linolenic acid n-3 (ALA)

0.05 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.015 g

Linoleic acid n-6 (LA)

0.08 g

0.743 g

0.089 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.013 g

Eicosadienoic n-3 acid

0.007 g

Eicosadienoic n-6 acid

0.006 g

0.334 g

0.023 g

Octadecadienoic CLAs acid

0.005 g

0.092 g

0.140 g

0.052 g

Trans-octadecadienoic acid

0.009 g

0.027 g

Fatty acids, total trans-monoenoic

0.017 g

Fatty acids, total trans-polyenoic

0.009 g

Sterols
Nutrient	Amount	DV
Cholesterol	83.00 mg	28 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.50 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	70.71 g

Foods related to fish, drained solids, canned, pink, salmon

Fish, drained solids, canned, pink, salmon contains 138 calories per 100 g serving. This serving contains 5 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, drained solids, canned, pink, salmon contains 0.9 g of saturated fat and 83 mg of cholesterol per serving. 100 g of Fish, drained solids, canned, pink, salmon contains 20.00 mcg vitamin A, 0.0 mg vitamin C, 14.50 mcg vitamin D as well as 0.77 mg of iron, 283.00 mg of calcium, 333 mg of potassium. Fish, drained solids, canned, pink, salmon belong to 'Finfish and Shellfish Products' food category.

Food properties
Source	USDA Standard reference
Category	Finfish and Shellfish Products

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Fish, drained solids, canned, pink, salmon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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