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Fried seafood sandwich

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Nutrition Facts
Portion Size360 g
Amount Per Portion835
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 5.6g 28 %
Cholesterol 356mg 119 %
Sodium 1649mg 72 %
Total Carbohydrate 86g 31 %
   Dietary Fiber 4.3g 15 %
   Sugar 8.6g
Protein 48g 96 %
Vitamin D 0.7mcg 4 %
Calcium 443mg 34 %
Iron 6.6mg 37 %
Potassium 479mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Fried seafood sandwich nutrition facts and analysis per 1 large sandwich (360 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 147.60 mcg16 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 3.60 mcg
  Lutein + zeaxanthin 172.80 mcg
  Lycopene 0.00 mcg
  Retinol 147.60 mcg
Thiamin [Vitamin B1]0.896 mg75 %
Riboflavin [Vitamin B2]0.544 mg42 %
Niacin [Vitamin B3]11.329 mg71 %
Vitamin B6 0.493 mg29 %
Vitamin B12 [Cobalamin]2.30 mcg96 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]280.80 mcg70 %
  Folate, food 75.60 mcg
  Folic acid 122.40 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.72 mcg4 %
Vitamin E (alpha-tocopherol) 5.87 mg39 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 5.87 mg
Vitamin K 28.8 mcg24 %
  Vitamin K1 [Phylloquinone]28.8 mcg
Choline 252.4 mg46 %

Minerals
NutrientAmount DV
Calcium 442.80 mg34 %
Copper 0.64 mg71 %
Iron 6.55 mg36 %
Magnesium 97.20 mg23 %
Phosphorus 756.00 mg60 %
Potassium 478.80 mg10 %
Selenium 106.56 mcg194 %
Sodium 1648.80 mg72 %
Zinc 3.92 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 47.66 g95 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 85.50 g31 %
  Fiber 4.32 g15 %
  Sugars 8.57 g
  Net carbs 81.18 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.32 g0.00

NutrientAmount DV
Fat 32.148 g41 %
  Saturated fatty acids 5.645 g28 %
    Butanoic acid 0.004 g
    Decanoic acid 0.007 g
    Dodecanoic acid 0.025 g
    Hexadecanoic acid 3.758 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.530 g
    Octanoic acid 0.007 g
    Tetradecanoic acid 0.047 g
  Monounsaturated fatty acids 11.527 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.115 g
    Hexadecenoic acid 0.194 g
    Octadecenoic acid 11.138 g
  Polyunsaturated fatty acids 12.942 g
    Docosahexaenoic n-3 acid (DHA) 0.162 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.148 g
    Eicosatetraenoic acid 0.119 g
    Octadecadienoic acid 11.041 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.426 g

Sterols
NutrientAmount DV
Cholesterol 356.40 mg119 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 186.48 g

Foods related to fried seafood sandwich

 
 
 
 
 
Fried seafood sandwich contains 835 calories per 360 g serving. This serving contains 32 g of fat, 48 g of protein and 86 g of carbohydrate. The latter is 8.6 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Fried seafood sandwich contains 5.6 g of saturated fat and 356 mg of cholesterol per serving. 360 g of Fried seafood sandwich contains 147.60 mcg vitamin A, 0.0 mg vitamin C, 0.72 mcg vitamin D as well as 6.55 mg of iron, 442.80 mg of calcium, 479 mg of potassium. Fried seafood sandwich belong to 'Seafood sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood sandwiches (single code)
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Fried seafood sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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