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Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze

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Nutrition Facts
Portion Size33 g
Amount Per Portion118
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 5.9mg 2 %
Sodium 44mg 2 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.4g 1 %
   Sugar 21g
Protein 0.5g 1 %
Calcium 11mg 1 %
Iron 0.2mg 1 %
Potassium 43mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze, calories by source


Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze, percentiles
Badges: high sugar

Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze nutrition facts and analysis per 2 tablespoon (33 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 22.77 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.29 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.33 mcg
  Lycopene 0.00 mcg
  Retinol 22.44 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]0.037 mg0 %
Pantothenic acid [Vitamin B5]0.027 mg1 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.66 mcg0 %
  Folate, food 0.66 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg

Minerals
NutrientAmount DV
Calcium 10.56 mg1 %
Copper 0.04 mg4 %
Iron 0.20 mg1 %
Magnesium 6.60 mg2 %
Manganese 0.046 mg2 %
Phosphorus 15.84 mg1 %
Potassium 42.90 mg1 %
Selenium 0.53 mcg1 %
Sodium 43.56 mg2 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.47 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.82 g9 %
  Fiber 0.36 g1 %
  Sugars 21.22 g
  Net carbs 23.46 g

Fats and Fatty Acids
Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.06 g6.00

NutrientAmount DV
Fat 2.366 g3 %
  Saturated fatty acids 1.479 g7 %
    Butanoic acid 0.087 g
    Decanoic acid 0.068 g
    Dodecanoic acid 0.069 g
    Eicosanoic acid 0.004 g
    Heptadecanoic acid 0.015 g
    Hexadecanoic acid 0.630 g
    Hexanoic acid 0.054 g
    Octadecanoic acid 0.319 g
    Octanoic acid 0.032 g
    Tetradecanoic acid 0.200 g
  Monounsaturated fatty acids 0.625 g
    Cis-hexadecenoic acid 0.026 g
    Cis-octadecenoic acid 0.455 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.026 g
    Octadecenoic acid 0.596 g
    Trans-octadecenoic acid 0.080 g
  Polyunsaturated fatty acids 0.097 g
    α-linolenic acid n-3 (ALA) 0.01 g
    Linoleic acid n-6 (LA) 0.06 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.007 g
    Octadecadienoic acid 0.088 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.009 g
  Fatty acids, total trans 0.088 g
    Fatty acids, total trans-monoenoic 0.080 g
    Fatty acids, total trans-polyenoic 0.008 g

Sterols
NutrientAmount DV
Cholesterol 5.94 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.27 g
Caffeine 0.99 mg
Theobromine 32.34 mg
Trans-Octadecadienoic acid 0.01 g
Water 6.03 g

Foods related to frostings, nfsmi recipe no. c-32, with butter, prepared-from-recipe, chocolate, glaze

 
 
 
 
 
Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze contains 118 calories per 33 g serving. This serving contains 2.4 g of fat, 0.5 g of protein and 24 g of carbohydrate. The latter is 21 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze contains 1.5 g of saturated fat and 5.9 mg of cholesterol per serving. 33 g of Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze contains 22.77 mcg vitamin A, 0.0 mg vitamin C as well as 0.20 mg of iron, 10.56 mg of calcium, 43 mg of potassium. Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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