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Fruit, pickled

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Nutrition Facts
Portion Size240 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 2297mg 100 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 3.4g 12 %
   Sugar 33g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 17mg 1 %
Iron 0.4mg 2 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit, pickled, calories by source


Fruit, pickled, percentiles
Badges: low fat

Fruit, pickled nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 40.80 mcg5 %
  Carotene, alpha 4.80 mcg
  Carotene, beta 456.00 mcg
  Cryptoxanthin, beta 72.00 mcg
  Lutein + zeaxanthin 108.00 mcg
  Lycopene 2.40 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.038 mg3 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]0.886 mg6 %
Vitamin B6 0.101 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]16.80 mcg4 %
  Folate, food 16.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]21.6 mg24 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.03 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.03 mg
Vitamin K 7.9 mcg7 %
  Vitamin K1 [Phylloquinone]7.9 mcg
Choline 9.4 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 16.80 mg1 %
Copper, Cu 0.12 mg13 %
Iron, Fe 0.41 mg2 %
Magnesium, Mg 14.40 mg3 %
Phosphorus, P 31.20 mg2 %
Potassium, K 247.20 mg5 %
Selenium, Se 1.44 mcg3 %
Sodium, Na 2296.80 mg100 %
Zinc, Zn 0.24 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.34 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.77 g13 %
  Fiber 3.36 g12 %
  Sugars 32.83 g
  Net carbs 33.41 g

Fats and Fatty Acids
Fruit, pickled, fatty acids by type
NutrientAmount DV
Fat 0.576 g1 %
  Saturated fatty acids 0.077 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.062 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 0.173 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.036 g
    Octadecenoic acid 0.139 g
  Polyunsaturated fatty acids 0.125 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.094 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 194.14 g

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Fruit, pickled contains 146 calories per 240 g serving. This serving contains 0.6 g of fat, 1.3 g of protein and 37 g of carbohydrate. The latter is 33 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Fruit, pickled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Fruit, pickled contains IU vitamin A, 21.6 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.41 mg of iron, 16.80 mg of calcium and 247 mg of potassium. Fruit, pickled belong to 'Other fruits and fruit salads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther fruits and fruit salads
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Fruit, pickled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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