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Fruit cocktail, canned, juice pack

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Nutrition Facts
Portion Size113 g
Amount Per Portion54
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 7.9mg 0 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 0.5g 1 %
Vitamin D 0mcg 0 %
Calcium 7.9mg 1 %
Iron 0.4mg 2 %
Potassium 154mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit cocktail, canned, juice pack nutrition facts and analysis per 1 snack size container (113.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.43 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 125.43 mcg
  Cryptoxanthin, beta 47.46 mcg
  Lutein + zeaxanthin 82.49 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.017 mg1 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.380 mg2 %
Vitamin B6 0.068 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.39 mcg1 %
  Folate, food 3.39 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.41 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.41 mg
Vitamin K 2.6 mcg2 %
  Vitamin K1 [Phylloquinone]2.6 mcg
Choline 4.5 mg1 %

Minerals
NutrientAmount DV
Calcium 7.91 mg1 %
Copper 0.08 mg9 %
Iron 0.37 mg2 %
Magnesium 9.04 mg2 %
Phosphorus 14.69 mg1 %
Potassium 153.68 mg3 %
Selenium 0.56 mcg1 %
Sodium 7.91 mg0 %
Zinc 0.11 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.49 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.02 g5 %
  Fiber 1.02 g4 %
  Sugars 12.74 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.102 g0 %
  Saturated fatty acids 0.014 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.011 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.003 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.011 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.011 g
  Polyunsaturated fatty acids 0.035 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.029 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 97.98 g

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Fruit cocktail, canned, juice pack contains 54 calories per 113 g serving. This serving contains 0.1 g of fat, 0.5 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit cocktail, canned, juice pack contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Fruit cocktail, canned, juice pack contains 12.43 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.37 mg of iron, 7.91 mg of calcium, 154 mg of potassium. Fruit cocktail, canned, juice pack belong to 'Other fruits and fruit salads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther fruits and fruit salads
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Fruit cocktail, canned, juice pack nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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