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Game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	113
Calories

% Daily Value *

Total Fat 2.4g	3 %

Saturated Fat 0.9g	4 %

Cholesterol 71mg	24 %

Sodium 51mg	2 %

Total Carbohydrate 0g	0 %

Protein 21g	42 %

Calcium 5mg	0 %

Iron 3mg	17 %

Potassium 335mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.00 mcg	0 %
Retinol	1.00 mcg
Thiamin [Vitamin B1]	0.045 mg	4 %
Riboflavin [Vitamin B2]	0.097 mg	7 %
Niacin [Vitamin B3]	2.017 mg	13 %
Vitamin B6	0.259 mg	15 %
Vitamin B12 [Cobalamin]	2.30 mcg	96 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.05 mg	0 %
Tocopherol, alpha	0.05 mg
Tocopherol, gamma	0.01 mg

Minerals
Nutrient	Amount	DV
Calcium	5.00 mg	0 %
Copper	0.15 mg	17 %
Iron	3.00 mg	17 %
Magnesium	24.00 mg	6 %
Manganese	0.015 mg	1 %
Phosphorus	203.00 mg	16 %
Potassium	335.00 mg	7 %
Selenium	25.10 mcg	46 %
Sodium	51.00 mg	2 %
Zinc	3.40 mg	31 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	21.40 g	43 %
Alanine	1.216 g
Arginine	1.269 g
Aspartic acid	1.856 g
Cystine	0.000 g
Glutamic acid	3.118 g
Glycine	1.028 g
Histidine	0.567 g	50 %
Isoleucine	0.902 g	58 %
Leucine	1.662 g	48 %
Lysine	1.669 g	54 %
Methionine	0.508 g
Phenylalanine	0.801 g
Proline	0.854 g
Serine	0.815 g
Threonine	0.881 g	54 %
Tryptophan	0.000 g	0 %
Tyrosine	0.688 g
Valine	0.968 g	49 %
Phenylalanine + Tyrosine	1.489 g	55 %
Methionine + Cysteine	0.508 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.400 g	3 %
Saturated fatty acids	0.885 g	4 %
Docosanoic acid	0.048 g
Heptadecanoic acid	0.025 g
Hexadecanoic acid	0.342 g
Octadecanoic acid	0.397 g
Pentadecanoic acid	0.023 g
Tetradecanoic acid	0.025 g
Monounsaturated fatty acids	0.986 g
Docosenoic acid	0.024 g
Eicosenoic acid	0.006 g
Hexadecenoic acid	0.050 g
Octadecenoic acid	0.904 g
Tetradecenoic acid	0.002 g
Polyunsaturated fatty acids	0.217 g
Octadecadienoic acid	0.209 g
Octadecatrienoic acid	0.008 g

Sterols
Nutrient	Amount	DV
Cholesterol	71.00 mg	24 %

Other
Nutrient	Amount	DV
Ash	1.20 g
Water	74.40 g

Foods related to game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison

Game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison contains 113 calories per 100 g serving. This serving contains 2.4 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison contains 0.9 g of saturated fat and 71 mg of cholesterol per serving. 100 g of Game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison contains 1.00 mcg vitamin A, 0.0 mg vitamin C as well as 3.00 mg of iron, 5.00 mg of calcium, 335 mg of potassium. Game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison belong to 'Lamb, Veal, and Game Products' food category.

Food properties
Source	USDA Standard reference
Category	Lamb, Veal, and Game Products

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Game meat, raw, trimmed to 0" fat, separable lean only, top sirloin, bison nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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