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lamb

Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand

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Nutrition Facts
Portion Size85 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 2g 10 %
Cholesterol 393mg 131 %
Sodium 44mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 36 %
Vitamin D 0.17mcg 1 %
Calcium 5.10mg 0 %
Iron 0.90mg 5 %
Potassium 301mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand, calories by source


Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand, percentiles
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Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.80 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 6.80 mcg
Thiamin [Vitamin B1]0.064 mg5 %
Riboflavin [Vitamin B2]0.082 mg6 %
Niacin [Vitamin B3]1.169 mg7 %
Pantothenic acid [Vitamin B5]0.620 mg12 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]2.12 mcg88 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.17 mcg1 %
  Vitamin D3 0.17 mcg
Vitamin E (alpha-tocopherol) 0.96 mg4 %
  Tocopherol, alpha 0.96 mg

Minerals
NutrientAmount DV
Calcium, Ca 5.10 mg0 %
Copper, Cu 0.064 mg7 %
Iron, Fe 0.90 mg5 %
Magnesium, Mg 21.25 mg5 %
Manganese, Mn 0.014 mg1 %
Phosphorus, P 467.50 mg67 %
Potassium, K 300.90 mg6 %
Selenium, Se 12.7 mcg23 %
Sodium, Na 44.20 mg2 %
Zinc, Zn 1.64 mg15 %

Proteins and Aminoacids
Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand, amino acids
NutrientAmount DV
Protein 17.96 g36 %
  Alanine 0.892 g
  Arginine 1.209 g
  Cystine 0.235 g
  Glutamic acid 2.509 g
  Glycine 0.768 g
  Histidine 0.380 g54 %
  Isoleucine 0.804 g57 %
  Leucine 1.387 g51 %
  Lysine 1.568 g75 %
  Methionine 0.586 g
  Phenylalanine 0.707 g
  Proline 0.575 g
  Serine 0.612 g
  Threonine 0.857 g82 %
  Tryptophan 0.199 g71 %
  Tyrosine 0.622 g
  Valine 0.915 g50 %
  Phenylalanine + Tyrosine 1.329 g76 %
  Methionine + Cysteine 0.586 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.13 g0.14 g1.10

NutrientAmount DV
Fat 5.62 g7 %
  Saturated fatty acids 1.991 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.008 g
    Docosanoic acid 0.031 g
    Dodecanoic acid 0.007 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.085 g
    Hexadecanoic acid 0.874 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.888 g
    Octanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.093 g
  Monounsaturated fatty acids 1.570 g
    Cis-hexadecenoic acid 0.038 g
    Cis-octadecenoic acid 1.366 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Eicosenoic acid 0.012 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.047 g
    Octadecenoic acid 1.504 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.007 g
    Tetradecenoic acid 0.002 g
    Trans-hexadecenoic acid 0.008 g
    Trans-octadecenoic acid 0.138 g
  Polyunsaturated fatty acids 0.334 g
    α-linolenic acid n-3 (ALA) 0.06 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.10 g
    Docosahexaenoic n-3 acid (DHA) 0.01 g
    Docosapentaenoic n-3 acid (DPA) 0.04 g
    Eicosadienoic acid 0.009 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.043 g
    Eicosapentaenoic n-3 acid (EPA) 0.02 g
    Eicosatetraenoic acid 0.043 g
    Octadecadienoic CLAs acid 0.050 g
    Octadecadienoic acid 0.150 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.055 g
    Trans,trans-octadecadienoic acid 0.000 g
  Fatty acids, total trans 0.146 g
    Fatty acids, total trans-monoenoic 0.146 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 392.70 mg131 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.19 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 61.71 g

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Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand contains 122 calories per 85 g serving. One serving contains 5.6 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand contains 2 g of saturated fat and 393 mg of cholesterol per serving. 85 g of Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand contains IU vitamin A, 0.0 mg of vitamin C and 0.17 mcg of vitamin D as well as 0.90 mg of iron, 5.10 mg of calcium and 301 mg of potassium. Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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