Lamb or mutton, and/or dark-green leafy; gravy, broccoli, and vegetables including carrots, rice
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
333
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 4.2g
21 %
Cholesterol 35mg
12 %
Sodium 794mg
35 %
Total Carbohydrate 38g
14 %
Dietary Fiber 2g
7 %
Sugar 1.5g
Protein 13g
26 %
Vitamin D 0mcg
0 %
Calcium 40mg
3 %
Iron 2.3mg
13 %
Potassium 249mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb or mutton, and/or dark-green leafy; gravy, broccoli, and vegetables including carrots, rice contains 333 calories per 252 g serving. This serving contains 14 g of fat, 13 g of protein and 38 g of carbohydrate. The latter is 1.5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lamb or mutton, and/or dark-green leafy; gravy, broccoli, and vegetables including carrots, rice contains 4.2 g of saturated fat and 35 mg of cholesterol per serving. 252 g of Lamb or mutton, and/or dark-green leafy; gravy, broccoli, and vegetables including carrots, rice contains 204.12 mcg vitamin A, 9.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.32 mg of iron, 40.32 mg of calcium, 249 mg of potassium. Lamb or mutton, and/or dark-green leafy; gravy, broccoli, and vegetables including carrots, rice belong to 'Meat mixed dishes' food category.
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Lamb or mutton, and/or dark-green leafy; gravy, broccoli, and vegetables including carrots, rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.