Lamb or mutton stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
260
Calories
% Daily Value *
Total Fat 5.7g
7 %
Saturated Fat 2.2g
11 %
Cholesterol 55mg
18 %
Sodium 764mg
33 %
Total Carbohydrate 29g
11 %
Dietary Fiber 4.3g
15 %
Sugar 2.7g
Protein 22g
44 %
Vitamin D 0mcg
0 %
Calcium 33mg
3 %
Iron 2.5mg
14 %
Potassium 590mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb or mutton stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli nutrition facts and analysis per 1 cup (252 g)
Lamb or mutton stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli contains 260 calories per 252 g serving. This serving contains 5.7 g of fat, 22 g of protein and 29 g of carbohydrate. The latter is 2.7 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Lamb or mutton stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli contains 2.2 g of saturated fat and 55 mg of cholesterol per serving. 252 g of Lamb or mutton stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli contains 118.44 mcg vitamin A, 9.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.49 mg of iron, 32.76 mg of calcium, 590 mg of potassium. Lamb or mutton stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli belong to 'Meat mixed dishes' food category.
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Lamb or mutton stew with potatoes and vegetables including carrots, and/or dark-green leafy; gravy, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.